Whole body vibration sends vibration through your body, stimulating every part of you. This total body invigoration gives you a boost of energy – it’s better than a cup of coffee!
When exercising on the plate you get an intense workout in a very short amount of time, and we all need exercise! But with our busy and often sedentary lifestyles it can be hard to fit it in – Whole body vibration is a dream come true!
Hundreds of research studies over the last 50 years have shown that 10 minutes = the benefits of one hour of conventional weight lifting. It seems too good to be true, but think of a jack hammer operator and the arm and shoulder muscle they develop! WBV can be very hard work. Originally developed for Olympic athletes, professional athletes worldwide are now using WBV. Sports clubs and trainers recommend it as a must!
You can also just stand or sit on the plate and still get benefits. Either way, the vibrating plate will send vibration throughout your body, automatically cause all your muscle fibers to tense and relax.
Vibrant Health vibration machines were developed by one of the countries foremost experts in vibration, Becky Chambers. Becky has been using WBV herself and with her clients for almost 20 years. She is also the author of the best-selling book in the USA on this revolutionary exercise system, Whole Body Vibration:The Future of Good Health. Her books are available on Amazon, at Barnes & Noble, and other fine bookstores.
All Vibrant Health vibration machines deliver just the right type and amount of vibration, smooth and synchronized like the purring of a big cat! Other types of vibration can be jarring and wild, or too strong, but you can rest assured that Vibrant Health’s machines have been carefully developed and designed for your safety and the best WBV experience.
Natural Health Practitioner Becky Chambers is available for personal Whole Body Vibration consultations and coaching to help you achieve the best results with this powerful new technology. Becky will work with you to design a personalized program, addressing your particular challenges and incorporating a variety of natural health approaches including Whole Body Vibration, nutrition, homeopathy and nutritional supplements. Email becky@bcvibranthealth or call 781-860-0680 for an appointment.
Disclaimer: Information on this website is for educational purposes only and is not meant to substitute for medical care. No one was paid to give a testimonial, and of course results may vary.
After each WBV session I am amazed at the energy I got, energy I haven’t had for years. And I found that I could focus on tasks that I had been struggling with. After the first session my energy lasted for a day or two. The morning after the second session I jumped out of bed for the first time in about 20 years, plus my mind was clear and focused. By the fifth session my energy lasted for an entire week. I’m so glad I took Becky’s class – I love the way I feel.
After just six weeks of vibration I am feeling much healthier with greater clarity of mind, a new burst of energy, and better posture. And I am losing weight! I am grateful to have discovered this wonderful Whole Body Vibration system which is helping me is so many ways.
I feel so relaxed after just a few minutes of vibration it feels like I’ve just had acupuncture, or just gotten out of a hot tub and had a shot of bourbon. My WBV class is Thursday evening; the next day I have more energy than usual – my exhausted and tough Fridays now feel more like a Monday or Tuesday. My sister-in-law also tried the class with me one evening and said she slept better that night than she had in years.
—Mary Beth Little
“I am happier and have more energy now than ever before!”