Wellness with Whole Body Vibration
Exercise is a cornerstone of health, and whole body vibration is intensive exercise, yet also relaxing at the same time. In just a few minutes one can get the benefits of a workout along with a relaxing massage!
Add WBV to your existing health program, or use WBV by itself to jump start a new era of health and happiness as the quick and easy exercise enhances your body’s own healing and rejuvenation abilities.
Natural Health Practitioner Becky Chambers uses Whole Body Vibration along with nutrition, other exercise, and homeopathy (energy medicine), to help the body, mind and spirit reach their full potential.
WBV has powerful systemic effects that help your body:
- Increased blood flow leads to more vitamins, nutrients, herbs, minerals, and oxygen reaching your cells.
- Vibration, like exercise, causes the muscles, lymph, and cells in the body to contract and relax in a rhythmical fashion increasing natural detoxification systems, cleansing and flushing toxins out of the cells and body.
After each WBV session I am amazed at the energy I got, energy I haven’t had for years. And I found that I could focus on tasks that I had been struggling with. After the first session my energy lasted for a day or two. The morning after the second session I jumped out of bed for the first time in about 20 years, plus my mind was clear and focused. By the fifth session my energy lasted for an entire week. I’m so glad I took Becky’s class – I love the way I feel.
After just six weeks of vibration I am feeling much healthier with greater clarity of mind, a new burst of energy, and better posture. And I am losing weight! I am grateful to have discovered this wonderful Whole Body Vibration system which is helping me is so many ways.
I feel so relaxed after just a few minutes of vibration it feels like I’ve just had acupuncture, or just gotten out of a hot tub and had a shot of bourbon. My WBV class is Thursday evening; the next day I have more energy than usual – my exhausted and tough Fridays now feel more like a Monday or Tuesday. My sister-in-law also tried the class with me one evening and said she slept better that night than she had in years.
—Mary Beth Little