Vibrant Health Power 1000
Original price was: $995.00.$849.00Current price is: $849.00.
Includes two large (18″x24″) WBV exercise posters, and a User Manual with instructions on how to get started, two FREE months of weekly WBV Zoom Classes, and a FREE ebook copy of Becky Chambers’ best-selling book, Whole Body Vibration: The Future of Good Health. Call 877-422-8423 for your FREE consult with our expert Becky Chambers about how to best use WBV for your personal health concerns and which machine is right for you.
Plus FREE SHIPPING & NO TAX (except MA & MN)
Free 0% interest financing available during checkout process.
For shipping outside contigous USA states – please contact Vibrant Health
Purchasing a machine through Vibrant Health also qualifies you for a discount on counseling services.
Please click here to list of Relative and Absolute Contraindications before ordering your Whole Body Vibration Machine. “Relative” Contraindicatons can often be helped with careful use of WBV – call Becky at 781-879-9857 for help.
Description
Our most popular model, the Vibrant Health Power 1000 delivers a vibration powerful enough to give you an intense workout, but it is also gentle and smooth enough to be safe and easy to use. This machine is designed for people of all ages. It is especially ideal for baby boomers and seniors who are facing the challenges of aging – aching joints, weight gain, bone loss, low energy, memory, mood, and sleep issues, and many other age related issues. It is the perfect machine for optimizing health – applicable to children, busy adults, and seniors.
It will wakes up every part of your body with a vibration that goes through every cell in your body. It delivers a challenging workout, or you can use it to massage and stretch tight muscles. Standing up straight on this plate, you will feel the vibration travel through your entire body and even up into your head—but don’t worry, it feels good. This vibration is gentle enough, completely synchronized, and tuned just right, so that it is good for your brain too!
The vertical vibration motion of this machine feels sort of like a powerful cat purring. Because this motion is so smooth the average person, with normal balance, will not need a handle to hold onto. If you do have any balance issues, there is an optional tower and handle available . Or you can simply put the vibration plate next to another sturdy item to hold onto. (See also Becky’s blog post Balance Aids ). There are also two kinds of straps to hold onto for use with different arm exercise positions: stretchy and non-stretchy.
This machine is ideal for improving overall health & wellness, or complementing an existing fitness routine. It comes with two large exercise posters included—you can choose from over 50 exercise, massage, and stretch positions to target your particular goals.
And you will recieve a FREE ebook copy of Becky’s best-selling book on WBV, Whole Body Vibration: The Future of Good Health, to guide you.
All machines recommended and sold by Vibrant Health are single motor vertical vibration—a type of vibration which delivers a synchronized message to your body and brain.
Specifications:
- Single motor vertical vibration
- User friendly console displays time, speed or program
- Handy push button remote control
- Two types of straps for arm exercises: stretchy rubber, and a non-stretchy strong canvas material.
- 2 Large (18″x24″) exercise posters with 54 exercise, stretch, and massage positions
- Dimensions: 30″wide x 23-1/2″ deep x 6″ high
- Maximum user weight: 330 lbs.
- Unit weight: 43 lbs.
- Frequency range: 26Hz – 45 Hz, adjustable in 1 Hz increments
- Power requirements: 110v – 120 v
- Certifications: GS, CE, ETL, RoHs
G-Force and Amplitude:
Becky Chambers, owner of Vibrant Health and the developer of Vibrant Health vibration machines, is a world expert in whole body vibration, especially using it for total health, not just as an exercise machine. The g-force for her machines is proprietary information, which is why the amplitudes and g-forces are not listed.
Becky has 20 years of experience using whole body vibration with herself and others, and wrote the best-selling book for the last 7 years on whole body vibration, Whole Body Vibration: The Future of Good Health. Further books include the popular, Whole Body Vibration for Seniors, detailing how WBV can help seniors with numerous health issues, and the dramatically better results that she achieves with her machines and methods, and most recently, WBV for Mental Health. Her results and books are your assurance that her machines will provide you with what you need.
Becky’s machines are designed to heal, but exactly what goes into creating this vibration is complicated, and her formula is restricted. There are many factors that go into creating this best type of vibration; other companies cannot copy her machines, as they are not aware of what is needed.
Warranty: Home use – 2 years, parts and labor; Commercial use – One year warranty, parts and labor. Vibrant Health vibration machines must be returned in original shipping carton and packaging materials – save the box.
Choosing the proper machine and vibration for an individual is critical. To discuss the best vibration machine for you, call 781-879-9857 or email Becky at becky@bcvibranthealth.com for a free personal consultation.
Please click here to check contraindications before ordering your Whole Body Vibration Machine!
Additional information
| Weight | 49 lbs |
|---|---|
| Dimensions | 32 × 26 × 9 in |
53 reviews for Vibrant Health Power 1000
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Nancy Leonard –
I have owned the 1000 for about 20 years! Still love it, and it’s still working like new. I am now 75 and in excellent health. Am a pickleball “addict”, and quite fit. The vibration platform is part of my program. I met my husband 17 years ago and he was a bit skeptical of the unit. It took him a few years to even try it out. Now he uses it every day, too. He also is in excellent shape. We just bought a second home to become “snowbirds”, and I am going to buy a second one for that home. Can’t live without it, and know it will be very useful and valuable during the aging process.
Wendy Carr –
Due to overgrowth bacteria in my gut 9 years ago, my body was unable to absorb nutrients thus throwing me in to osteoporosis. My integrative doctor worked with me to clear up this situation so I could move forward in creating stronger bones. Through supplements, Pilates, a personal weight trainer I showed improvement but I also experienced some lower back strain. Two years ago my doctor told me to research Becky Chambers. I jumped right on it. While reading her reviews one lady suggested reading Vibration for Seniors. I read it in 2 days and purchased my vibration plate. I initially purchased the 500 and last year jumped to the 1000. Last August my DEXA Scan showed no osteoporosis! I love my vibration 1000 plate!!! I stand on it 20 minutes a day while reading or listening to a podcast. I integrate many of my Pilates moves on it as well as those pictured on the posters. I’ve always exercised so this is a great addition to my Pilates reformer and Wunda Chair. I’ve never used any prescriptions or injections to promote bone health. I will be 73 years old in two weeks and I will continue using my vibration plate for strong bones and good balance. All I can say is thank, Becky!!!
jengary –
I have been using the Power 1000 for four years. I just love using it everyday. After two years of use, I had a bone density test. All of my numbers were better. I was 75 years old at the time. I am due for another bone density test and look forward to seeing the results.
John Wolkoys –
Buying Becky’s WBV machine is the best thing I could purchase to take care of myself and improve my overall health. Using this machine has helped improve my bone density and reverse my osteoporosis diagnosis to osteopenia. I am so happy with the results – my numbers went down and I’m in a safe zone now.
I have tried many WBV machines and Becky’s is the only one I want to use long-term. Other machines do not come close, Becky’s machines are truly a whole-body experience. As a consumer, I feel confident purchasing from Becky because she has done the research. She knows exactly what we need to improve not only our bones but so much more. Becky’s books are a great resource to understand the benefits of WBV and you will soon learn she is the best resource on this subject. One thing I quickly realized when trying other machines in clinical settings; no other practitioner comes close in terms of knowing and communicating the science behind WBV.
I like to use the WBV machine throughout the day. It’s great if you’re feeling a mid-day slump, skip the coffee and get on the machine. Whenever I feel fatigued, bloated, cranky, etc. All it takes is 10 minutes of vibration and everything is better. I suffer from severe GI problems and the vibration has helped relax my GI system, allowing me to be so much more comfortable and relaxed in my own body. It has also eliminated symptoms of arthritis and inflammation.
55yo Male
Stephanie Wolford –
I have owned this machine a few months now – and was rehabbing a torn rotator cuff and stiff joints for a few years with little success. Everything at the “gym” seemed to stress out the shoulder or set me back in pain. Even walking on a treadmill. I was really losing faith as I was just constantly re-injuring myself. Working up minutes a day – this machine has been the first piece of equipment that has allowed me to start using my whole body in fluid movements, even working the shoulder again. I really enjoy the vibrational component – something about it just raises my spirits and I come off feeling recharged and optimistic. Even just doing a standing meditation. I am grateful to have found Becky, read her book and followed her advice on how best to begin…because I have NOT injured myself – and can happily report to seeing marked improvements to general health, sleep, stamina and mood.
Randy Van Asche –
Great machine! I started using the machine at the end of February 2022. I started off slow but have worked my way up to 5 min in the morning and 10 minutes at night at 35-37 Hz. I dont have any health problems and thought this would help keep me healthy. I got my annual physical and was surprised to see that my A1c was reduced to 4.9. I normally run in the 5.3-5.5 range and have NEVER been this low! The only thing I have done different is use the Power 1000. A little side note….I am approx 48 years old and tried out Paddle Boarding 3 years ago. Anyway I couldn’t stand up and paddle without falling off over and over again. I tried it out again last week and had no trouble! I am pretty sure its the machine.
Dr. JOYLYN Sparkles –
I’m impressed with the speed in which I noticed shifts in my energy and mood. Taylor Swift’s song “Shake It Off” came to mind daily to remind me to let go of the old and vibrate into the new.
I’m an ND (naturopathic doctor). I was in good health when I started and was more curious about improving strength. Nonetheless I am glad that I listened to the advice to start slowly because I did have some detox symptoms show up early on–which wasn’t really a surprise because I had been ignoring some symptoms for some time. But soon enough I was up to 10-20 minutes a day, detoxing easily, and feeling overall more vital and optimistic about life. I will stand, dance, or do resistance training on my vibration plate.
I am so very grateful for all the work and research that Becky put into crafting this machine and taking care and consideration of the nervous system harmonization. I am so glad I bought the POWER 1000 and have recommended it to friends and clients.
Maria Armijo –
Becky, I could not wait to tell you the great news I received from my Dr.
I had my annual blood work up and my HDL had increased. My Dr was so impressed and happy because the only way to increase it is with exercise. She was praising me and then it dawned on me. I had torn my knee and I was actually doing less exercise. My daughter even got me a walker because I was unable to just walk. Of course this was not an emergency with covid, so I had to wait for it to heal. I felt weak from lack of exercise and my daughter recommended the Vibrant Health Power 1000. I got it and that was the only exercise I did. I started out slow like you recommended and it was amazing. I do standing, sitting and upper body exercises everyday. I felt very calm and centered. It even helped with my depression.
My Dr was shocked when I told her I wasn’t walking but using my vibration platform instead. She was so interested and amazed. She is a big believer in exercising. Pre-covid she offered free rubber band, yoga, boot camp and walking classes.
She told me to send her the info on the Power 1000 so I sent her the website link. I told her to order one for her office, that she would not be sorry. I cannot wait until my next blood test to see my results. I use it everyday to start my day in prayer and meditation.
Thanks for such a great product!
Woe to the person who interrupts my vibe time!
Bea Kiss –
Amazing product! Wish I could give it a higher rating! After only using the product for 10 days at the lowest setting for 5 min, I noticed a big difference in my overall well being, started to sleep much better, my mood improved and had noticeably more energy. I also noticed the difference in my muscle tone, it really is incredible how fast these changes manifested, considering I was just standing on it for 5 minutes!! I am so impressed and will be recommending it to all my clients! Thank you, Becky! I LOVE my Power 1000!
DAVID ANDERSON –
Bone Density is Up!
I was diagnosed with osteopenia about 10 years ago. A white male in my mid-60s, this came as quite a shock. Of course, the docs wanted to put me on a regimen of prescription drugs that warned of side effects worse than softening bones. I decided to go on a regimen of weightlifting instead. I joined a health club, and over the next 10 years I increased my visits to three days weekly, lifting a combined total of over 50K pounds during an hour. I returned to the rheumatologist for another scan in 2019. Hardly any change was noted. But at least I was holding my own instead of getting worse. Then Covid hit and the gym closed. I began searching for a home alternative. I happened upon vibration therapy about this time and thought I would try it. So, I bought a cheap machine for $100 that oscillated. When Becky Chambers published her book, “Whole Body Vibrations for Seniors”, what I read there made sense. I decided to scrap the oscillator and invest in the Vibrant Health Power 1000, which I bought in June 2020. I followed Becky’s guidance and started slowly increasing my time on the machine to 20 minutes daily after about 4 months usage. The first improvement I perceived was the loss of the usual aches and pains that I had had for years. Next, I realized that despite the absence of strenuous exercising at the gym, I seemed to be maintaining my vigor and stamina. In short, I was feeling great! In 2021, after a year of using the 1000 and now at age 74, I went back to the rheumatologist for another scan. She found that I “had clear bone density gains at the 3 most important sites since 2019 (total spine, total hip and femoral neck.” I told her about the 1000. She was familiar with the concept and promised to read up on it. Needless to say, my investment paid off. Best money I ever spent!
David Anderson, Age 74
Sandy O Brien –
A couple of years ago my daughter came home college and said she was going to lose some weight over the summer. I decided to join her. To my utter dismay I weighed in at 178lbs! Way too much for my 5′ 2″ petite frame. At first, I struggled to lose any weight, so after reading Becky’s book I purchased the power 1000. I decided to really get serious… I went to see a functional medicine doctor and she helped me balance my hormones. I ate a very clean diet and exercised every day. I vibrated everyday for 15 minutes and incorporated a dry Sauna into my routine. I am happy to report, two years later, that I now weigh 128lbs – a loss of 50lbs. My daughter says I am aging backwards! I really believe the power 1000 was instrumental in helping me loose wight and keep it off, and a side benefit of vibrating every day is that I have no pain in my feet and ankles any more. I was plagued with this pain for years. Thank you Becky for your dedication, you have really helped turn my life around. So looking forward to your next book!
Christy L Meyers –
This wonderful product has been a true game-changer in my healing after a lifetime of chronic illness! I truly feel stronger everyday and notice that my body is changing! So unexpected side effects are that I actually look younger and healthier which is priceless!
Constance –
Becky–you won’t believe this! I have been on the WBV three days up to 2 minutes. My hip pain has been waking me up during the night. Well, yesterday I walked a couple of miles (usually aggravates my hip). Last night-no pain!! and only a little today. Wow, Amazing!!!!!!!!!!!! Thank you bunches–can’t wait to work up to 10 minutes and the exercises. Connie
Sue Thomas –
I bought the Power 1000 model and I love it. I owned a PowerPlate for 14 years and it is very jarring compared to this unit. as well as much more expensive! Also, The PowerPlate would only let you go for 1 minute at a time and then it stops whereas my new machine lets you choose the amount of time it stays on. I also own a TheraPlate and I love the Vibrant Health Power 1000 unit so much more. The vibration of the 1000 is so smooooth. It is infinitely adjustable in intensity as well. I also tried a LifePro Rumblex 4D unit and I didn’t care for all the rocking back and forth with it. I read Becky’s book and decided to try hers, I am so glad I did. I have it on a wood floor and it works fine and I am really enjoying it. Take it from someone who has tried a lot – this is the best.
Fred Shaw –
Having been using WBV therapy for about five years now at my chiros office, I know a little about what it can do for people. Recently I was excited to see that Becky was offering the Power 1000 for sale, and I ordered one. Having used it for almost two weeks now, I can say that it is every bit as effective in performance as the Turbo Sonic I have been using for five years. The Turbo Sonic is handsome and the control console is incorporated into the tower at the top, but 15,000$ verses 899$$$!!! The Power 1000 performs as well as the Sonic and I highly recommend it. I also recommend that you read Becky’s book on WBV, it is a must to have a complete understanding on what WBV does and her book really helps. I was also able to talk to Becky asking her questions and she is very helpful. The machine is the deal of the century as far as I’m concerned and it helps me with the various health issues I used to have by using it as a preventive maintenance tool. Be sure to get her book. Thank you Becky for all your research into WBV machines.
Paula Maixner –
I just got my Dexa scan results back, and the technician noted significant changes in my lumbar spine density (increase of 5.3%) and an increase of 1.2% in my right hip. Yay!!! However, he noticed a significant decrease in my left hip (6.7%). My left hip has been weak for years, and my doctor says it is because my right hip is bearing more of the weight. He said I am much stronger on one side (in my case, the right), and told me this is normal. He suggested I do squats and lunges while holding weights to improve the left hip. I will be doing those on my VH 1000.
I have been using the VH 1000 for about 6 months, and I am firmly convinced all the improvement has to do with that. I have had osteopenia since 1999, and I have never had an improvement in my score until this last Dexa scan.
Kentaro ball –
I run a sports and rehab office in Costa Mesa and I use this device with my clients daily. I think it works beautifully with the other stuff I do at my office to help people feel better!
Eric Weller –
I am really glad I bought this VH 1000 machine. I use it regularly. It is great to use first thing in the day to get going. I also use it before and after physical activity. I would highly recommend it to anyone.
Steve Smart –
I love my VH Power 1000 machine.I use it every morning to get my circulation going and to get me moving.In the evening it helps relieve the pain in my feet and legs after standing 10 to 12 hours.My wife really likes to use it.My Dad is 84 uses it daily to.Would not be without it.Was skeptical at first but now I am a believer.Very, Very Satisfied…..
Mike and Carla Seaton –
My husband and I both use this machine and love it. I am a nurse who works 12 hour shifts and at the end of me shift, my feet and lower legs are really aching. I also have had a lot of pain in my shoulder and neck at the end of my shifts. We have been using the machine now since March of 2016 and it has greatly helped both of us. I use it in the morning and also before going to bed and am able to go right to sleep without a lot of moving my legs to try to get them to stop hurting enough to go to sleep. I also have not had any more neck or shoulder pain since using the machine. It has helped my husband and I also to have more endurance.
Sonia Foscoli –
Having been diagnosed with severe osteoporosis, my main reason for purchasing the Vibrant Health Power 1000 machine was to increase bone density. I have been using it for six months and although I have not yet been retested I am noticing other benefits – sound sleep, a stronger, nimbler body, and the disappearance of some annoying joint aches. Beyond these physical improvements I seem to have a heightened awareness of the vital force flowing in me.
In addition, Becky has been most helpful and most accessible whenever I have had any questions.
I absolutely love this machine!
Linda Jaros –
This Whole Body Vibration Machine has been an integral part of my Self Care Healthcare protocol for me and my Clients. I have been a Sports Muscular Therapist of 35 years working with amateur and professional athletes. I also am a wellness/life coach and own a Wellness Center In the Northeast. I have had an opportunity to use many Whole Body Vibration machines and the ones by Vibrant Health Company have outperformed all of them. Thank you for such great Customer Service Becky Chambers and all the research you did to take the work out of ALL of us getting the most out of WBV experience!!
C H –
Super pleased with my purchase of the Vibrant Health Power 1000. Having been aware of these types of machines for years, I was convinced of the well-documented benefits, and was ready and eager to purchase — But, so confused by the choices!! Wisely, I read Becky’s book on Whole Body Vibration. I phoned her with additional questions about what would be the right choice for me, personally, and ordered the VHP 1000. I have used it every day for the last six months, and will continue to use it every day to come. I have various autoimmune conditions, including rheumatoid arthritis. I can’t quite explain the mechanism of action it has on my body, I just know I feel a whole lot better. The machine is well designed, durable, and a pleasure to use. When I’m up for it, I incorporate the exercises and positions suggested on the accompanying WBV poster, and that really makes a difference. You can really step up your routine when you want. It feels good just to stand – or sit – on it, too. Effective either way. I always get a lift when I need it, and when I’m looking for calming and relaxation, this somehow helps with that, too.
Martha VanCamp –
The Power 1000 has been a good investment for me. I can feel the vibration working on my muscles…toning and strengthening. I also like that it’s not super heavy, doesn’t take up a lot of room and is easily moved. I am looking forward to finding out how it helps with bone density the next time I have a bone density test.
Margaret Rinicker –
I can not make it without this machine! I’ve had it 3 months now – my body loves it. Increased blood flow to an aging brain helps my memory. Infection-fighting white blood cells via the lymphatic system cleanses my inflamed sinus tissues and congested ears. Increased lymphatic cleansing calms my bronchial spasms. And my arthritic knees thank me every day for this purchase!
C J –
I first heard of Whole Body Vibration machines at my Chiropractor office. A lady told me how it got rid of the cellulite on her legs and gave me Becky’s name and told me that she also had a book about whole body vibration. Soon after my Chiropractor got one for his office and after using it there I decided I wanted one at home and called Becky and ordered one. I no longer have to go to the Chiropractor for my back and sciatic nerve pain. Love, love, love my Vibrant Health Power 1000.
Stella –
I have enjoyed my machine. It is so easy to exercise and know that I am helping build bone density and muscle tone. My husband uses it as well and feels it is helping his tone. The compact size drew me to this model as we are snowbirds and travel a lot. I would recommend this model to anyone.
Laurie –
I love this machine. I’ve had it for one year and my muscle tone has never been better, and I feel so energized!
Jacqueline Farless –
I bought this machine 2 years ago. I had just been diagnosed with severe osteoporosis. Next month I will have my next DEXA bone density scan and will let you know how it goes, but I am sure it will be a major improvement. I have more muscle mass, and virtually no pain now. I had pain before if my spine was out of alignment for more than a minute or two–like in a new car seat! I still try to stay in alignment, but if I am forced out to sit in an uncomfortable seat for awhile it no longer cripples me. It also helps my energy level; if I am tired, it revives me more than coffee would. I am so glad I bought this machine. I am 71 years old, teach yoga, and am amazing myself and my doctor with the results this machine has given me.
Mike –
I have owned this machine for two years. Due to traveling there have been periods of 6-8 weeks of non-use and there is no doubt that my overall fitness level suffers during these times. The machine helps with balance, strength, flexibility and even occasional ankle swelling after intense physical activity. It seems well built and there have been no problems with it so far. Definitely a worthy addition to any fitness program.
Rich McDonough –
I bought this for my wife and now we both use it. This machine after 5 or 10 minutes of vibration makes you feel relaxed like you got a massage. It’s great to use if you had a stressful day or you are trying to wake up first thing in the morning. You can stand or sit on it. I don’t use it right before I go to sleep as I get so much energy from using it that it can be hard to fall asleep, but it’s great at the beginning or end of my work day. Highly recommend it. And Becky Chambers is the best one to get it from because she can explain the whole health benefits of using this machine. She wrote a book on it!
Becky –
Hi Rich, glad the machine is working for you! Interestingly, some people find they can’t use it at night because they get too much energy, but many other people say it relaxes them so much that it easier to get to sleep! Seems that it has different effect for different people, so I just recommend using it however works best for you.
Lisa Neale –
I’ve been using this machine for years, and I love it! It given me great tone to my legs and butt. It has also upped my energy level immensely! I would recommend it to everyone!
Helmut Koehne –
I purchased my machine in December 2015 and have used it consistently ever since. My legs muscles are much stronger and my thighs increased by 1 inch in circumference. I feel great after each 10 minute use. The extra large platform makes it easy to lay on my back in order to strengthen my back core muscles. I would not hesitate to purchase the machine again.
Lori Vandervelde –
This is an incredible machine!!! I was skepitical at first….but I felt that as we are vibrational beings ourselves there was “something” to this. I bought Becky’s book read it several times. I purchased this particular model because of it’s power and versatility. I wanted it to take me to all possible places of healing. I was suffering from chronic foot and hip pain. I noticed immediately, I’m talking after the first exposure which was only about 2 minutes on low, that the stabbing pain in my feet went completely away. This was eye opening for me and I became addicted. I have watched the weight melt off relatively easily….which was still being stubborn even with really healthy eating. You will notice instantly that something is happening…..it just feels sooooo good. It’s like my body said “thank you, thank you”! Best money I ever invested in my health!!
Sharon Broutzas –
I love this machine which I purchased over 2 years ago. It is nice and compact, well-built, and it arrived quickly. I am a petite gal so the platform is large enough for me to do some yoga stretches on it like planks and twists. The exercise chart is very handy to show you what can be done on it. I love using the straps to work the upper body. I also use hand held weights on it . I do lots of balancing on one leg and this has greatly improved my balance. I find it also helps massage out fatigued muscles after I have used my bike or treadmill. This was money well spent. I live in a townhouse and found that I had to place it in the carpeted basement because it caused too much vibration on the wood floors on the upper level. But that is fine since that is where the treadmill is.
Becky –
Hey folks, I’ve got an inexpensive and simple solution finally for townhouse and apartment dwellers who are having trouble with their neighbors. Try putting one or two layers of 4 x 4 inch rubber anti-vibration pads (Amazon has a pack of 4 Diversitech MP4-E E.V.A. Anti-Vibration Pads for $13) under a piece of plywood big enough to put your VHP1000 machine on top of. I’ve heard this can work well to dampen the vibrations traveling through the floor.
Sara –
We have had our machine for over 2 years. We use it every day. My doctor specified that I get only a low intensity machine because of my past fractured back. We have had good success with the machine and would not do without it. Thanks so much.
Mary B –
Can’t say enough about Becky’s knowledge and my VHG 500 and newly purchased VHP1000. I had no idea how important which type of vibration machine and motion is used. I had been using a Power Plate for strength training, but it was doing nothing for my Migraine Headaches and constant neck and shoulder tension. So I called and consulted with Becky, and read her book Whole Body Vibration book, which is a wealth of information. I love the fact that she can recommend the machine that will best fit your needs. So I started with the Vibrant Health Gentle 500 for about a year, and I mean most of the time just 5 min. a day, first thing in the morning. I did this because I believe it is the most important part of the day to wake up the nervous system and get the lymphatic system working. It loosens up the entire body. I can do my squat, neck stretches which help tone neck and facial muscles at the same time and stretch jaw tension, torso twist to firm waistline, I turn backwards and hold onto handle to tone underarm flab. Use ski pole or walking sticks and place them on the platform in front of big toes and hold different ways to work and tone and strengthen arms. You can create whatever routine you want. JUST DO IT, AT LEAST 5 MINUTES A DAY OR EVERY OTHER DAY. I have no more neck and shoulder tension. The vibration has majorly reduced the occurrence and intensity to almost, none. If you do nothing else due to circumstances I feel this is THE Best exercise that you can do for yourself. I share it with everyone I know. I purchased the VHPower1000 just to have a machine with a larger platform so I can now start doing more of my Yoga and other Strength training moves on. For lower back tension I like to use a stepper platform with it and lay lower back on platform with legs up resting on handles and upper back and head on stepper platform and let it vibrate to loosen lower back muscles, great for piriformis muscle and sciatica or whatever issue you may have.
Katherine –
Excellent machine! I purchased from Becky to help improve my moods and increase my bone density along with strength. It is great when I am sore even if I just sit on it for 10 minutes, my dogs like to jump on with me in the am! Highly recommend purchasing this!
Lou –
I feel much more alive and energized when I use the machine. I have found it helpful it when I have tight or achy muscles. One of my favorite uses is just sitting on it or resting my legs on it (without exerting myself) – very relaxing!
Elaine –
Love my machine! I purchased it several years ago and use it frequently when I need to recharge my energy batteries. I hop on for 10 minutes and feel rejuvenated every time. Couldn’t live the active life without it!
Polly Gugino –
This machine is amazing!!! I had the smaller unit, and this fits my life style better because of the flat easy to hide design. I did love the other, and started with that, and passed that on for a friend to enjoy the benefits.
My aches and pains have all but disappeared! It was hard for me to develop a routine, but once I did the result were really unbelievable! I feel better inside and out! People ask, what different! …..BEST money ever spent!!!!
Elizabeth –
I purchased the Power 1000 the end of March 2017. I use it daily and love the benefits. I feel energized. One night I had trouble going to sleep because of an upset stomach. I sat on the Power 1000 for five minutes, went back to bed and went to sleep immediately. My husband uses it also.
Currin W. –
I love this machine. I’ve been using it for years. It makes a significantly helps my sore knees, which means that I can continue with my job that requires a lot of walking at times.
Ketan –
Hi
I have a different machine, with a wattage of 300. I would like more watts (power) and also portable like mine. I see you have similar model but no mention of wattage.Vibrant Health Power 1000. ($999.0)
Becky –
Hi Ketan, the motor wattage, which creates the power of the vibration and machine, is 550 watts. But the power for the consumer necessary to run the machine is only 40 watts, so you can still plug the machine into any standard outlet. This machine is portable. It weighs close to 50 lbs though so strong and healthy people can usually carry it themselves, or you can get someone to help you.
Marcus –
Every time I’m on the Power1000 machine I feel enlightened and zippy. It’s like I’ve been on a high speed mini-trampoline and I am wide awake after a morning ride on the machine. Thank you Becky!
Susan Gee Rumsey –
I’ve been using the Power 1000 for most of this year, and I very much like it. It’s a great fatigue-fighter and an antidote for sore muscles and joints. In particular, I’ve using it as an aid to balance training. I feel I am getting faster, more solid results than I would without it. My husband, the skeptic, likes it, too.
Kerry I. –
I bought this machine about a year ago. It is a nice size, stable, and I enjoy working out on it.
Jean Lewis –
The machine performs as advertised. It is quiet and doesn’t take up a lot of floor space, which is important for me. I have been working out following the chart from WBV, and feel great.
Mike –
I have been using the Power 1000 about 6 weeks. I am able to do leg and arm exercises ( with dumbbells). And because of the vibration, all my muscles are getting a work out, not just the ones I`m physically using. I like just the idea of brain synchronization and my chi energy being in harmony with my mind. All I know for sure is I am much calmer after 5 or 10 minutes at 45hz than exercise alone. A deeper calm that has been cumulative and I am having more thoughts of acceptance of things instead of worrying. I think the machine is amazing.
Kailia Star –
Fabulous! The body feels better. I love the feeling when I come off everything feels more integrated and working together much more. I can feel the rush of endorphin spreading throughout. We have been using ours since January so 7 months. I think it has improved our mood, not that we needed it but increased good feeling. I am hoping that bone density will improve, stay tuned!
Mary Bradley –
Awesome machine! Been using it for nine months and my mood fluctuations are better and I feel increased strength and stamina.
Hans Lethe –
I was skeptical that WBV had any merit and was afraid that this machine would end up being a dust collector. I have an arthritic hip and purchased the machine to help me avoid surgery. The most dramatic benefit I have had using my machine is in stretching tight muscles and increasing range of motion. I have achieved results that took a lot more time and effort to achieve without the plate and they were not as good. The plate is fun to use and is very easy to use after a short period to familiarize yourself with the settings. I think that if you are willing to pay attention to your body then this process Will likely be a fun and beneficial addition to your wellness program.
Evelyn Fassett –
Love this machine!
We have had the Power 1000 for a few months now. My husband and I are happy to have it added to our exercise room.
We are able to do arm and leg toning exercises while vibrating with the resistance bands and because the platform is large enough, we do crunches, leg exercises and tricep extensions while sitting on it. I had a friend say I looked more toned after a very short time! I like to use the time standing on it to visualize my bone density increasing.. I just had a friend visiting for 10 days with some health problems and she used it every day and said that she felt better after using it. Becky is a great resource for any questions we have had. We have the exercise poster on the wall and if we want to try something new, we can look it over and be inspired by the ideas.