Whole Body Vibration for Calming Inflammation, Second Edition
by Becky Chambers, BS, MEd
“Whole Body Vibration truly is a beacon of hope.” Luz Peguero, MD
What if, when you were given a diagnosis of diabetes, or high blood pressure, or IBS (irritable bowel syndrome), or any of the numerous other inflammation-driven chronic health conditions, your doctor told you that you could heal yourself, that there is a natural and safe way to lower inflammation?
In her trademark accessible and easy-to-read style, Chambers presents compelling evidence that Whole Body Vibration (WBV) can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often accompany medication. Expert tips show you how to dramatically amplify your WBV results.
This new 2nd Edition updates this important book with the latest cutting-edge research and developments in this rapidly changing field, including how whole body vibration lowers inflammation and strengthens the immune system, and triggers the regeneration of tissues with increased stem cell activity. New, more versatile machines have also been developed.
Whole Body Vibration for Calming Inflammation is a groundbreaking guidebook for how to stimulate your body’s systems: physically, mentally, and energetically—for a healthier you. This book offers just what you need to enjoy a vibrant life!
Whole Body Vibration for Calming Inflammation is a groundbreaking guidebook for how to stimulate your body’s systems: physically, mentally, and energetically—for a healthier you. This book offers just what you need to enjoy a vibrant life!
Format: Paperback $17.95
Format: ebook $9.99
Click the link below to read excerpts and to buy on Amazon.
Editorial Reviews
Becky Chambers new book, Whole Body Vibration for Calming Inflammation, is a must read for almost any healthcare provider as well as anyone suffering from pain or chronic inflammation. Whole body vibration (WBV) has a place in osteoarthritis, gut health, and chronic pain amongst many other health challenges. In this book she has compiled the latest research on WBV, showing weight loss, increased bone density and muscle strength, along with decreasing pain and inflammation. Research has shown that low back pain, fibromyalgia and knee osteoarthritis can all be addressed with WBV.
What is even better is that the book has easy to implement protocols that almost anyone can incorporate into their day-to-day routine, or into their healthcare practice. From pain reduction, to exercise, and anti-inflammatory protocols, to purchasing the right type of vibration plate, this new book has it all. This is a best book I have ever read on whole body vibration.
—Dr. Lee E. Zohn, DAAPM, CCSPChiropractic Physician
Becky Chambers has clearly emerged as one of the most experienced experts on whole body vibration (WBV).
Becky has written a scientifically based book that is inspiring and easy to read.
Not only will you become excited to add WBV to your life, but you will have a far deeper understanding of how it works and why it works. People truly get remarkable results.
I love my WBV practices and I recommend them to my patients as well. Easily, it is one of the most effective and efficient ways to exercise, deflame, and detoxify.
—Jonathan Glass, M.Ac. Ayurvedic Practitioner
Author of The Total Life Cleanse
Becky Chambers’ new book, Whole Body Vibration for Calming Inflammation, presents exciting research findings to reduce inflammation, improve the intestinal micro biome and combat chronic disease such as metabolic syndrome and type 2 diabetes with the use of whole body vibration (WBV). Her own research and the findings of other respected studies establishes the benefit of WBV for improving osteoporosis, inflammation, and pain. Even greater improvements are realized when combined with other proven therapies. Becky Chambers is truly leading the way for people who want to enjoy a healthy life!
My 96-year-old mother who has heart failure and COPD, quickly becomes tired and short of breath when walking or exercising. However, she definitely enjoys using her Vibrant Health Gentle 500 vibration machine twice each day to stay in shape. She happily reports more energy and less pain in her knees (without any shortness of breath) after using her WBV machine, and she can keep on gardening which she loves!
I have found that frequent use of my larger Vibrant Health WBV machine relieves the chronic pain in my sacrum and coccyx; remnants of a disabling injury while serving in the US Navy.
—Teresa McFarland, RN, MSN, FNP-C, Commander Navy Nurse Corps, USN (Retired)
I have been researching Whole Body Vibration (WBV) for years, along with my three brothers, all of whom are also doctors, some of them surgeons. Becky Chambers is the expert; she is very knowledgeable and can guide you on how to use this remarkable system. If you use WBV, go slow and stick with it, then you will see the light at the end of the tunnel. Chronic illness, inflammation, pain, depression, and anxiety can improve because vibration releases stress by changing hormone levels, such as serotonin, cortisol, and endorphins in your brain that are connected to stress, inflammation, pain, and your emotional state. My brothers are amazed at my progress – now they want their own machines!
I am 64 years old and have struggled for years with a lot of joint pain. I have now been using Becky’s vibration machine and following her advice for the last year. I quickly gained energy and felt stronger, both mentally and physically. Pain and inflammation decreased a lot, and I have been able to stop taking pain killers.
I also have severe osteoporosis. In this last year my bone density has also improved 29% in my hip and femoral neck, according to yearly DEXA scans. In addition, I initially had a large, complex, and potentially carcinogenic cyst on my kidney. This cyst has now shrunk in the last year to only a small simple cyst, which is no longer a cancer risk. Of course, before trying WBV you should check the contraindications and with your doctor and follow their advice.
These machines are indeed a beacon of hope. I feel safer now, because this machine protects me.
—Luz Peguero, MD, age 64
This book, Whole Body Vibration for Calming Inflammation, is a jewel of years of research and experience. Combining clinical evidence and guidelines, Becky details the use of whole body vibration (WBV) to calm the harmful effects of inflammation on the body; WBV therapy is taking medical science and technology to the next level.
It’s evidence-based fact that inflammation is the driver behind most if not all chronic diseases and obesity, creating a channel for effective treatment for clinicians and patients.
Personally, I can attest to the efficacy of WBV in calming inflammation, the major factor in the pain and morbidity that accompany arthritic conditions. I strongly recommend this book as a ‘must read’ for all, but especially for persons battling chronic disease and or obesity. It’s definitely going on my ‘read list’ for my patients.
It’s amazing to find someone like Becky, with such passion and expertise in this area of medical technology. Congratulations Becky on your hard work, and effort to help others on the journey to better health and happiness.
—Jean C Green-Blair, APRN, Clinician
Board Certified Diabetes Care and Education Specialist (CDCES)
Florida Department of Health, DeSoto County
I am impressed with how thorough yet easy to read this book is, presenting complex information about Whole Body Vibration (WBV) in an accessible and easy to read style. I intend to recommend this book, and WBV therapy to my associates, and suggest to my clients that they read it. I feel sure that then they will have all the information they need, not only about WBV, but all of the supporting lifestyle necessary for the best results as well. I am also impressed with how many issues a WBV practice addresses!
Becky is right, WBV has powerful effects all throughout your body, including inflammation and detoxification – I was over enthusiastic the first day that I used the platform, I did 7 minutes, thinking ” Oh this is no big deal…” Boy was I wrong! 24 hours later every muscle in my body hurt! I remembered Becky’s book, and took charcoal and began to have relief within 20 minutes. I am grateful for the information in this book, it is deeply helpful, especially for stubborn know-it-all’s!
—Rain Juvoli ND. retired
I have been able to see first-hand the benefits of whole-body vibration for my clients as well as myself. After careful research to find the best vibration platform that would deliver the most effective and gentle vibration for my clients and patients, I found the Power 1000 via Becky Chambers and her company Vibrant Health. My clients love it! I have patients that are improving their bone density after treatment for breast cancer. Many others are recovering their balance and strength after cancer treatment. And others are reducing inflammation and painful swelling in their bodies. Even clients who have had swelling in the legs for over 20 years from old injuries have had dramatic reductions on swelling that is sustainable using WBV. I can say WBV helped me lose “that last 10 pounds. It totally lifts my mood as well.
Becky has done a wonderful job of disseminating the research to provide clear instruction on how to effectively use WBV. She has taken a deep dive to into why and how it works so you can be confident in your treatment plan. She has provided a wonderful guide in this book for you to begin to change your life with WBV. Chronic inflammation is at the root of most disease processes of our modern lifestyle. Tools like WBV that can reduce inflammation have tremendous potential to impact our quality of life and health.
—Lisa Moore PT, DPT, CLT
Owner: Reach Cancer Rehab and Wellness
www.ReachCancerRehabandWellness.com
Tacoma, WA
Becky Chambers has already proven herself as one of the leading experts in the field of Whole Body Vibration. The most recent research she writes about in her new book addressing inflammation, and improvements in gut health using Whole Body Vibration is innovative and cutting edge. I am looking forward to implementing Whole Body Vibration into my practice in the future.
—Dr. Blanki Cherunini MD, FAAPMR
Intervention & Functional Pain Center
If you are curious about whole body vibration (WBV), Becky Chambers is the master of this healing tool. In this book, she has gathered the most recent research on the health benefits of WBV for optimizing our immune system, reducing inflammation and other timely concerns that challenge us. This concise, easy to read book will show you how to use this therapeutic exercise system for optimal health and healing, encouraging our bodies to age gracefully.
—Barry Taylor, ND
Author of LOVE YOUR BODY: YOUR PATH to TRANSFORMATION, HEALTH & HEALING.
Creator of LOVE YOUR BODY online workshops
www.DrBarry@DrBarryTaylor.com
Whole Body Vibration has been a great support both for myself and for many of my clients. Becky’s machines are the best…I tried several before I found hers. Becky’s passion to share her research, knowledge and excitement about this modality is reflected once again in this latest book on WBV’s ability to quell inflammation.
—Bonnie Grace
Registered Physical Therapist
Certified Feldenkrais Practitioner
Becky clearly explains how whole body vibration (WBV) can begin a cascade of positive responses within the body to keep inflammation low, and improve long-term health. Teaching our patients how this to manage inflammation can greatly impact their quality of life.
I co-own a Wellness Center with a Chiropractor, Dr. Jeanette Wilburn in Western Massachusetts where we use WBV as an adjunct to multiple services. Reading this book has not only reinvigorated me to expand our in-clinic utilization of WBV but to get on mine at home every day. Thank you, Becky.
—Stephanie Nascimento, RN, CA
Product details
- Paperback:243 pages
- Publisher:Transformations; Second Edition (2024)
- Language:English
- ISBN-13:979-8989067923
1 review for Whole Body Vibration for Calming Inflammation, Second Edition
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David A Anderson –
This is Becky Chambers’ fifth book and they just keep getting better and better; more detailed, more comprehensive and more helpful. And while WBV is its focus, there is so much more here! From explanations of inflammatory causes, to controlling and curing the related conditions, as well as references and notes to support her narrative. If you are not the picture of health, you likely have an inflammatory condition caused by genes, diet, or environment, or a combination of those, and should read her book. And then buy a whole body vibration machine because they do work! I am living proof. David A., age 75.