Whole Body Vibration
Vibrant Health is the first and most experienced provider of Whole Body Vibration in the Northeast. This new therapy has been shown in hundreds of research studies to be intensive exercise, which is known to be one of the most important factors in for muscle strength and flexibility, healthy bones, proper circulation, joint health, and brain and neurological health.

Please click here for important information before ordering your Vibrant Health machine!
““Working with Becky for the past year has brought about numerous positive changes in my overall wellness. As a Division I track and field athlete during college, I have trained intensively for years. Later in life I have had less time for training and have found that WBV has improved my strength and muscle tone tremendously. My recovery time after long runs has also decreased dramatically with WBV. I have also seen a marked improvement in mood and energy level. I want to thank Becky for her commitment to and expertise in helping me to improve not only my athletic performance, but my overall health.”
—Hillary D. Repucci
“I am a 57 year old tradesman. After a lifetime of hard physical work I had come to expect discomfort as a normal part of my workday. But this morning, after 3 weeks of vibration, I scampered down the stairs like a teenager. The remarkable thing is that I felt relief after the first 5 minute session. Now, I simply stand on my vibration machine for 5 minutes each morning and then head off to work with a happy song in my heart.”
—Wayne Young
“A lifelong runner, I gave up running at age 60 as it became too difficult and painful. Then 4 years ago I met Becky and started vibrating, increasing eventually to 20 minutes daily. I saw an improvement after the first session and there has been a steady improvement ever since. Now 4 years later I have just successfully completed this year’s Boston Marathon, my 27th at the age of 70. Thanks, Becky!”
—Richard Hawkins, retired orthopedic surgeon
Physiological Effects of Whole Body Vibration
Standing on the vibrating plate sends a 20-80 times/second (depends on model and speed setting) vibration through every cell of your body. All your neurons will then fire 20-80 times/second, sending messages to your brain and muscles. Consequently 100% of your muscle fibers will tense and relax 20-80 times/second. This creates an intensive workout at the same time as the physiological effects of a massage. Scientific research over the last 40 years has shown powerful systemic effects throughout the body from whole body vibration similar to those of intensive exercise.
(See list below).
- Ten minutes on the plate equals 30-60 minutes of weight lifting.
- Significant increase in blood flow throughout the body.
- Strengthening of muscle and bone.
- Cellulite reduction
- Increases fat burning.
- Improves flexibility, mobility and coordination.
- Improves training quality and effectiveness.
- Reduces stress on joints.
- Strengthens muscles-particularly the back/spine.
- Improves lymphatic drainage.
- Stress reduction
- Speeds up metabolism.
- Accelerates recovery after exercising.
- Improves skin quality.
- Revitalization
- Body and mind balancing