As published in Eden Magazine, July 1, 2017 Do you worry about your weight? Does gaining five pounds ruin your day? Send you into a tailspin of frustration, panic, and despair? Join the crowd—most of America is obsessed with their weight, and still gaining despite vast quantities of angst, time, and money thrown at the elusive perfect body. Whole Body Vibration to the rescue! Whole Body Vibration (WBV) is particularly useful for weight loss because in addition to being an intense exercise system, it is also therapy for the mind and spirit. WBV is best know though for its incredible workout effect. In face, it was originally developed for Olympic athletes in Russia about fifty years ago and is… [Read More]
