Trouble: What Can I Do? Last month, Laurin, a mother of two, called to ask me if vibration could help her son Michael with his allergies. She told me that he had developed allergies as a small child and that over the years they had tried all kinds of over-the-counter drugs, prescription medications, and natural… [Read More]
Chronic Headaches & Sinus Congestion
Peter called me in December 2013 wanting to get started with Whole Body Vibration. He had been hearing about its many anti-aging and empowering benefits, such as brain and neurological stimulation, increased bone density, human growth hormone, testosterone, and serotonin levels, and lowered pain and inflammation, all wrapped up in a quick, effective workout. He… [Read More]
Get Moving and Enjoy Your Life !
Nancy P. had to stop exercising because of chronic lower back pain. She was also feeling drained and stressed, with low energy, incontinence, and moodiness. She had tried many natural approaches as well as western medicine but with little effect. Two weeks after starting her Whole Body Vibration (WBV) program with me, along with a… [Read More]
Losing Weight with Whole Body Vibration
When I met Sophia, she was in her mid-50s and wanted to lose at least 40 pounds. She also had high blood pressure, cholesterol, and triglycerides (which had been treated with medications for many years), and numerous digestive system symptoms (gas, bloating, heartburn, and constipation). She had tried numerous diet programs, sometimes lost some weight,… [Read More]
Side-Lined by Nerve Pain
Dick After the 2012 Boston Marathon When I met Dick in 2007, he was a long-time runner who had been forced to give up running entirely since 2000 due to the severe pain and lack of function in both feet. In his 30 years of running before this life-altering situation side-lined him, he had completed… [Read More]
Whole Body Vibration: How to Get the Best Results
Whole Body Vibration (WBV) is exploding in popularity worldwide with millions of people using it and enjoying the many benefits of this intensive body, mind, and spirit exercise system. Developed in Russia forty years ago for their astronauts and athletes, it is now used by NASA, athletes, and people from all walks of life around… [Read More]
Get Smarter with Whole Body Vibration
A Potent Anti-Depressant Effect Whole Body Vibration raises serotonin – the major anti-depressant neurotransmitter (natural chemical) in your brain. This effect happens very quickly – many people report a better mood, greater energy, and better sleep by the next day, some report they are calmer and happier by the time they get off the vibration… [Read More]
