A Potent Anti-Depressant Effect Whole Body Vibration raises serotonin – the major anti-depressant neurotransmitter (natural chemical) in your brain. This effect happens very quickly – many people report a better mood, greater energy, and better sleep by the next day, some report they are calmer and happier by the time they get off the vibration… [Read More]
Workbook Chapter 9: Dating Sean Connery
As Chapter 9 of her memoir, Beyond the Great Abyss opens, Becky is dating Victor, a charismatic James Bond type character. But like Sean Connery, Victor has a dark side. Sean Connery has been accused of abuse by his ex-wife, and buried rage from a devastating injustice many years earlier percolates deep inside Victor. Becky is advised by her cousins to, “Run for… [Read More]
