Dr Jack Yu Explains – Bones are Addicted to Vibration In this episode of Good Vibes with Becky Chambers, Becky sits down with Dr. Jack Yu — surgeon, professor, and pioneering researcher in whole body vibration (WBV) science — to break down exactly what happens to your bones, metabolism, and immune system when you vibrate…. [Read More]
Bones 2: Reverse Severe Osteoporosis Naturally with Whole Body Vibration | Real Results
58 Year Old Man Reverses Severe Osteoporosis Naturally In this episode of Good Vibes with Becky Chambers, we sit down with John — a man diagnosed with severe osteoporosis at age 50 with a T-score of -3.7 — who reversed his condition naturally to -1.6 (osteopenia) without prescription medication. He shares exactly how he did… [Read More]
Muscles 1: Build Mighty Muscles & Boost Longevity with Whole Body Vibration
Build Mighty Muscles & Boost Longevity with Whole Body Vibration Discover how just 15 minutes on a vibration plate can equal an hour of conventional weight training — and hear how real people like Alex (who started on a walker) are now doing Zumba and TRX classes. In this episode of Good Vibes with Becky… [Read More]
Muscles 2: Judy Benjamin, Age 81, Beats Alzheimer’s & Walks Across the US
Judy Benjamin, Age 81, Beats Alzheimer’s & Walks Across the US What if whole body vibration could help reverse Alzheimer’s — and get you strong enough to walk across the entire United States at age 81? Meet Dr. Judy Benjamin: PhD, board-certified health & wellness coach, endurance walker, and Alzheimer’s survivor. Diagnosed over 15 years… [Read More]
Muscles 3: Ten Minutes on This Machine = 1 Hour at the Gym? | Whole Body Vibration for Muscle & Bone
10 Minutes on This Machine = 1 Hour at the Gym? | Whole Body Vibration for Muscle & Bone Week 1, Episode 3 At 79, David Anderson has NO aches, NO pains, and the strength of someone half his age — and he credits just 10 minutes a day on a whole body vibration machine…. [Read More]
Get Moving Again: Pat & Dan’s Story
Last year Pat emailed me asking for help – she and her husband Dan wanted to get back on track with their health: Dan is taking too many prescriptions! He would like to get off as many as possible. A Marine, he ran 18 marathons and climbed 20 something 14’ers over his lifetime, plus Mt…. [Read More]
6 month USA Tour begins Saturday, Jan. 14, 2017!
Whole Body Vibration Tour! I will be traveling around the country, coast to coast by car for the next six months bringing Whole Body Vibration to as many people as I can – I’m Johnny Appleseed in the 21st century! I will head south first – its way too cold in the north for me! January events:… [Read More]
A Family Success Story
Trouble: What Can I Do? Last month, Laurin, a mother of two, called to ask me if vibration could help her son Michael with his allergies. She told me that he had developed allergies as a small child and that over the years they had tried all kinds of over-the-counter drugs, prescription medications, and natural… [Read More]
Chronic Headaches & Sinus Congestion
Peter called me in December 2013 wanting to get started with Whole Body Vibration. He had been hearing about its many anti-aging and empowering benefits, such as brain and neurological stimulation, increased bone density, human growth hormone, testosterone, and serotonin levels, and lowered pain and inflammation, all wrapped up in a quick, effective workout. He… [Read More]
Get Moving and Enjoy Your Life !
Nancy P. had to stop exercising because of chronic lower back pain. She was also feeling drained and stressed, with low energy, incontinence, and moodiness. She had tried many natural approaches as well as western medicine but with little effect. Two weeks after starting her Whole Body Vibration (WBV) program with me, along with a… [Read More]
