Whole Body Vibration for Balance, Joints & Stress Relief | Real Results Discover how whole body vibration can transform your health — from relieving knee pain and joint stiffness to improving balance, posture, and stress levels. In this episode of Good Vibes with Becky Chambers, Becky is joined by Greg Howard, who shares his remarkable… [Read More]
Archives for May 2026
Balance 2: Whole Body Vibration for Balance, Pelvic Floor & Incontinence
Whole Body Vibration for Balance, Pelvic Floor & Incontinence Pilates expert Shirley Carey joins Becky Chambers to reveal how whole body vibration can transform your balance, strengthen your pelvic floor, reduce incontinence, lower inflammation, and support lung health — all while following Pilates principles. Then join Becky for a full guided WBV workout with balance… [Read More]
Balance 1: Whole Body Vibration for Fall Prevention & Balance | Good Vibes with Becky Chambers
Whole Body Vibration for Fall Prevention & Balance | Good Vibes with Becky Chambers Falls are one of the leading causes of injury for older adults — but whole body vibration therapy may be one of the most powerful tools to help prevent them. In this tutorial, Becky Chambers, world-leading whole body vibration expert, explains… [Read More]
Lymph 3: Whole Body Vibration for Lymphatic Drainage + Expert Interview + Full Workout
Whole Body Vibration for Lymphatic Drainage + Expert Interview + Full Workout Discover the incredible science behind whole body vibration with naturopath and acupuncturist Jonathan Glass, ND, M.Ac., as he joins Becky Chambers for an eye-opening conversation — followed by a full guided WBV workout you can do right along with them! ✅ Learn how… [Read More]
Lymph 2: She Lost 50 Pounds, Dropped 4 Meds & Reversed 30 Years of Lymphedema — With Whole Body Vibration
She Lost 50 Pounds of Fluid, Dropped 4 Medications & Reversed 30 Years of Lymphedema — With Whole Body Vibration In this episode of Good Vibes with Becky Chambers, Becky sits down with Nina, a woman from Kentucky who suffered from severe lymphedema, neuropathy, and chronic pain for over 30 years — spending thousands of… [Read More]
Lymph 1: Boost Lymphatic Drainage Fast with Whole Body Vibration
Boost Lymphatic Drainage Fast with Whole Body Vibration Discover how whole body vibration can supercharge your lymphatic system, reduce swelling, fight disease, and boost your immune system — all in just minutes a day! In this episode of Good Vibes with Becky Chambers, world-leading whole body vibration expert Becky Chambers breaks down: ✅ Why your… [Read More]
Mood 3: Whole Body Vibration for Depression & Mental Health | Real Story + Workout
Whole Body Vibration for Depression & Mental Health | Real Story + Workout Can whole body vibration actually help with depression, anxiety, and mood disorders? Mary shares her remarkable story — including how vibration helped stabilize her mood as someone living with cyclothymia (a mild form of bipolar disorder) — and then joins Becky Chambers… [Read More]
Mood 2: Therapist Reveals: Whole Body Vibration for Pain & Mental Health
Therapist Reveals: Whole Body Vibration for Pain & Mental Health Can whole body vibration actually help with chronic pain AND mental health? In this episode of Good Vibes with Becky Chambers, licensed therapist and radio host Dr. David McMillian, PhD shares his personal journey using whole body vibration to manage chronic knee pain and lower… [Read More]
Best WBV Machines for Weight Loss, Strength, and Everyday Wellness
The best WBV machines are not the ones that simply shake the hardest. They are the ones that give your body the right kind of vibration, at the right intensity, with enough smoothness and control to make regular use feel practical. Whole body vibration can support weight loss, strength, balance, bone health, circulation, flexibility, improved… [Read More]
What to Know Before Using a Vibration Weight Loss Machine
A Vibration Weight Loss Machine can sound almost too simple at first. You stand, sit, stretch, or exercise on a vibrating platform, and your body responds to rapid movement. But whole body vibration is not just about shaking the body and hoping for results. When used properly, it can support muscle activation, circulation, strength, balance,… [Read More]
