Whole Body Vibration (WBV) is exploding in popularity worldwide with millions of people using it and enjoying the many benefits of this intensive body, mind, and spirit exercise system. Developed in Russia forty years ago for their astronauts and athletes, it is now used by NASA, athletes, and people from all walks of life around… [Read More]
Extreme nutrition, or common sense?
A new documentary film, “Forks over Knives,” argues the virtues of a vegan diet. The benefits to your health and for the planet are well studied and undeniable, as this informative and entertaining movie demonstrates in a dramatic way. Graphs, charts and experts intermix with personal stories, such as that of Joey Aucoin who is on numerous… [Read More]
