I was a Division I track and field athlete during college. More recently, WBV has helped me to train for and complete a 1/2 marathon with a personal best (by nearly 10 minutes!). I have also found that my recovery time after long runs has decreased dramatically while using the vibration machine. Additionally, my strength and muscle tone have improved tremendously thanks to the vibration machine. I want to thank Becky for her commitment to and expertise in helping me to improve not only my athletic performance, but my overall health.