I’ve been trying hard to lose weight and tone up for two years – really watching what I eat, working out at the gym and even with a personal trainer for almost a year. I never lost a pound without gaining it right back the next week. Now, after one month I’ve lost at least 6 lbs, and during the holidays too! My clothes all fit much better, and my friends are noticing how toned I am. My daughter poked my stomach last week and said “Are those your abs? Oh my God!” The biggest thing for me though is that I am sleeping! One week after I started I slept straight through the night, only waking up once. I hadn’t done that in 10 years and I am continuing, one month later to sleep much better than before.