Peter called me in December 2013 wanting to get started with Whole Body Vibration. He had been hearing about its many anti-aging and empowering benefits, such as brain and neurological stimulation, increased bone density, human growth hormone, testosterone, and serotonin levels, and lowered pain and inflammation, all wrapped up in a quick, effective workout. He said he was 63 years old and in good health with no problems, and he wanted to stay that way as long as possible! I sent him a vibration machine and he got started, but just days later he emailed me to say that it wasn’t working out very well – he was feeling worse instead of better! Peter turned out to have had chronic… [Read More]
