After many years of intense stress, I was so overwhelmed and exhausted that I had to breakup my tasks into manageable pieces. Going out of the house was accomplished with great effort. Then I started using Becky’s vibrating platforms. These platforms were the key to my building up my strength to do daily tasks. All I did was stand for 5 minutes, holding on to the curved bar on the gentle one, then later I moved to the Power 1000 platform, sometimes holding the straps for balance and now for strength training. Once, all I could do was my 5 minutes of vibration in a day, now I find myself working in my garden for short periods of time, going to the grocery, and now able to do more than one thing in the same day. Not exaggerating, I have my “no problem, I can do it” attitude back, with an “edit myself” approach of not trying to do quite as much as I once did. The vibration platform makes the rest of my health routine work.
Mary, age 69, Registered Nurse
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