As Chapter 1 begins, Becky is one month from the final moment of divorce/separation from her husband of 23 years. She is “petrified” realizing that her greatest fear in life is “being alone.” She is also finishing a course of treatment with the homeopathic remedy Aurum, famous for long-standing, severe, and intractable depression. (See Workbook Introduction, the previous post, for how to use this workbook).
Intuition Development Exercise: What are some of your fears, or your greatest fear? How do you feel about being alone? List 5 or more of your fears, then choose one, meditate for a few minutes on the thought and the feelings that come up, and write about it. Try to do your meditation and writing in a quiet, peaceful place. Focus on your breathing, chant a mantra, or use any other relaxation method to achieve that deeper mental state where intuition and creativity flow.
Homeopathic of the Week: Aurum (gold):
The Mental State: Serious, successful, intimidating patients with melancholic demeanor. Severe, intractable, long-standing depression. Suicidal states. Outburst of anger. Better with music.
Possible Physical Signs: Better in the evening, headaches so bad the person considers suicide, severe sinusitis, angina or palpitations, bone pains, moaning or crying out in sleep, insomnia.
What is it? WBV is a powerful new energy and physical therapy which helps release old stored negative energies, increases total vibrational energy, and transforms your physical body all at the same time. Using WBV causes you to go through lifetimes of energetic growth and change in a short period of time, especially when used with the correct homeopathics (see also WBV Appendix from book posted on this blog).
Physical benefits: include increasing bone density, muscle strength, weight loss, hormone levels (increases healing rates and libido among other things), neurotransmitter levels (makes you calm and happy and improves sleep), rapid and dramatic decreases in pain and inflammation levels.
My recommendation: Start with 1 minute on the gentlest machine, the Body Vibe 1000, on the lowest frequency setting, then very gradually increase. These machines provide a powerful detoxification for your body and energy fields and you need to be cautious and start slow.