Becky Chambers' Blog

Whole Body Vibration

How to Pick the Right Vibration Health Machine

By Anna | August 29, 2025

Over the past decade, whole body vibration (WBV) has become more popular as people look for easier ways to stay active. There is ample evidence now that shows that WBV can improve strength, flexibility, and circulation in as little as… [Read More]

Whole Body Vibration Weight Loss

How Vibration Can Help You Regain Balance and Health

By Anna | August 27, 2025

Health is more than just eating well or exercising. It is also about balance within your body, your mind, and your energy systems. Many people struggle with fatigue, stubborn weight, or unexplained symptoms, even when they try to live a… [Read More]

Can Whole Body Vibration Help You Lose Weight and Keep It Off?

By Anna | August 14, 2025

If you’ve tried everything from calorie counting to high-intensity workouts and still feel stuck in your weight loss journey, you are one of many. Many people struggle with motivation, joint pain, fatigue, or just a busy schedule that makes exercise… [Read More]

Reversing Osteoporosis with Whole Body Vibration: An 18% Increase in Bone Density in One Year

By Becky Chambers | March 28, 2024 | Comments Off on Reversing Osteoporosis with Whole Body Vibration: An 18% Increase in Bone Density in One Year

A little over a year ago, Lisa Gardhouse, a retired kindergarten teacher, age 67, wanted to reverse her bone loss using an all-natural approach.  She had been diagnosed with osteoporosis, and did not want to use dangerous bone density drugs. She also had a knee injury and osteoarthritis in her knees, which was limiting her ability to exercise. Having heard about whole body vibration’s ability to stimulate bone growth, she was eager to try it. Watch the video above for her story in her own words. Which vibration machine to use? I recommend the Vibrant Health Power 1000 machine for Lisa as it delivers the most effective and safe type of whole body vibration (WBV) for increasing bone density.  Research… [Read More]

Whole Body Vibration + Counseling/Coaching Packages with Becky Chambers: Overview

By Becky Chambers | March 6, 2024 | Comments Off on Whole Body Vibration + Counseling/Coaching Packages with Becky Chambers: Overview

Get Moving Again With WBV Plus Coaching/Counseling with Becky Chambers Have you been stuck at home, inactive and eating too much? It’s a downward slide. Lack of exercise, poor eating, and mood issues can combine to cause mental and physical health issues. Whole Body Vibration and Counseling/Coaching with Becky Chambers, WBV expert, naturopath, and homeopath, can help. WBV plus Counseling/Coaching Packages with Becky Chamber will give you the individualized help that will get you moving again. See WBV plus Coaching/counseling = Success  for what’s included and how these packages can help you. WBV is a cornerstone of health – it is good for everything from increasing energy, strength and weight loss, to boosting your energy level, immune system and mental… [Read More]

Get Moving Again: Pat & Dan’s Story

By Becky Chambers | March 4, 2024 | Comments Off on Get Moving Again: Pat & Dan’s Story

Last year Pat emailed me asking for help – she and her husband Dan wanted to get back on track with their health: Dan is taking too many prescriptions! He would like to get off as many as possible.  A Marine, he ran 18 marathons and climbed 20 something 14’ers over his lifetime, plus Mt. Kilimanjaro.  Up until last October, he was walking 3-4 miles per day until he tore his meniscus. He had a knee replacement 4 months ago and is disappointed that he is not doing better, although he has done all the PT.  He has arthritis and stenosis of his lower spine. I just reversed osteoporosis to osteopenia, and would like to keep it that way, or… [Read More]

WBV in Coronavirus Times

By Becky Chambers | March 27, 2020 | Comments Off on WBV in Coronavirus Times

In today’s world, where stress and infections are pervasive threats, Whole Body Vibration can help you stay strong and calm in the midst of turmoil and fear. Now, more than ever, it is critical to take excellent care of yourself. WBV is a powerful way to invigorate your body and mind, strengthening every part of you—boosting your mood and immune system in the process—all in the safety and comfort of your own home. Coronavirus times are challenging, but having a WBV machine in your own home is a big step in the right direction. WBV can raise your spirits, reduce stress, and improve your immune system, as well as give you exercise – all things we could all use these days…. [Read More]

Whole Body Vibration for Mental Health

By Becky Chambers | January 12, 2020 | Comments Off on Whole Body Vibration for Mental Health

Anxiety and depression are among the most common mental health problems in the US and around the world;  tens of millions of people suffer from these painful and sometimes debilitating mental conditions in the United States alone. While it is normal to have emotional highs and lows, persistent anxiety and/or depression is often related to an imbalance of natural chemicals in the brain called neurotransmitters, and the resulting chronic depression and anxiety can have a devastating impact on work, relationships, and personal life. Classic signs of low serotonin include depression including feelings of worthlessness, guilt, and persistent fatigue, but the symptoms can vary. For men especially, anxiety and depression may manifest as anger, irritability, and reckless behavior.  In children and… [Read More]

Results are in! … Vibrant Heath’s 2019 Research Study

By Becky Chambers | January 12, 2020 | Comments Off on Results are in! … Vibrant Heath’s 2019 Research Study

https://www.youtube.com/watch?v=wIuGvvTH2SY The best results with Whole Body Vibration (WBV) are achieved when it is used with natural health principles.  Here are the results of our survey of the results our customers have achieved using the Vibrant Health Power 1000 vibration machine. . Most users report rapid increases in strength, energy, mobility, sleep and mood. Pain decreased rapidly for muscle, joints, nerve, and back pain. Some people reported bone density increases, but more time is needed to fully asses this effect. We will continue to follow study participants….  For a summary of the results click on the PowerPoint slide show above.  To read the full survey research article click here. Download it as a pdf file. Vibrant Health 2019 WBV Survey… [Read More]

Whole Body Vibration for Seniors

By Becky Chambers | July 20, 2019 | Comments Off on Whole Body Vibration for Seniors

You’ve made it to age 60… Congratulations! You can be proud, but getting older is scary too. There are new aches and pains showing up all the time, and you don’t have the energy you once had. Do not panic… those aches and pains are a wake up call, not a death sentence. Your body is  letting you know that it needs your attention. Now is the perfect time for whole body vibration with the Vibrant health Power 1000! Whole body vibration (WBV) is a exercise and therapeutic system that is booming worldwide because of its many benefits – including rapidly increasing strength, energy, and mobility, circulation, and lowered pain. And seniors are the perfect people to take advantage of… [Read More]

Results are in! … Vibrant Heath’s 2019 Research Study

By Becky Chambers | July 12, 2019 | Comments Off on Results are in! … Vibrant Heath’s 2019 Research Study

The best results with Whole Body Vibration (WBV) are achieved when it is used with natural health principles.  Here are the results of our survey of the results our customers have achieved using the Vibrant Health Power 1000 vibration machine. . Most users report rapid increases in strength, energy, mobility, sleep and mood. Pain decreased rapidly for muscle, joints, nerve, and back pain. Some people reported bone density increases, but more time is needed to fully asses this effect. We will continue to follow study participants….  For a summary of the results click on the PowerPoint slide show above.  To read the full survey research article click here. Download it as a pdf file. Vibrant Health 2019 WBV Survey PowerPoint… [Read More]

Balance Aids

By Becky Chambers | June 25, 2019 | Comments Off on Balance Aids
Balance handle for WBV 1000

    Are you worried about losing your balance? Or do you want to add more difficult exercises and stretches to your Vibrant Heath Power 1000 whole body vibration routine that really challenge you? Vibrant Health has a new optional Balance Handle ($100) that you can add to your Vibrant Health Power 1000 plate. Sturdy and strong, this tower and handle is designed especially for you! The height is 36-39 inches (bottom of handle to top of handle) above the plate, a comfortable height for holding onto, and the post is securely attached to the plate. Another options is to put your vibration machine next to some other rock solid item, such as a treadmill or staircase railing, and hold… [Read More]

Vibrant Health WBV Survey Results

By Becky Chambers | May 26, 2019 | Comments Off on Vibrant Health WBV Survey Results

Vibrant Health has just completed a survey of users of our most popular machine, the  Vibrant Health Power 1000. The results are in and they are awesome! If there was a drug that gave these results, with NO SIDE EFFECTS, doctors everywhere would tell their patients to use it! And for most of the benefits all you have to do is stand on the plate 5-10 minutes a day. 2019 SURVEY RESULTS : Results below are average survey results. Some people saw complete turn arounds, other people smaller changes. Vibrant Health always recommends counseling with Becky – includes individualized WBV, nutrition, and homeopathy (energy medicine) plan – but especially when WBV is not giving you the results you want.  Strength:  Up 25%,… [Read More]