Over the past decade, whole body vibration (WBV) has become more popular as people look for easier ways to stay active. There is ample evidence now that shows that WBV can improve strength, flexibility, and circulation in as little as… [Read More]
Health is more than just eating well or exercising. It is also about balance within your body, your mind, and your energy systems. Many people struggle with fatigue, stubborn weight, or unexplained symptoms, even when they try to live a… [Read More]
If you’ve tried everything from calorie counting to high-intensity workouts and still feel stuck in your weight loss journey, you are one of many. Many people struggle with motivation, joint pain, fatigue, or just a busy schedule that makes exercise… [Read More]
Whole Body Vibration, especially combined with homeopathy, a powerful energy medicine, helps you live a life of joy, fun, and love. This photo of me is the only picture of me in a bathing suit in my entire life that I would consider putting on the internet – and it was taken July 2018 when I… [Read More]
Whole body vibration (WBV) has many physical benefits proven by years of rigorous scientific research (see the Home page of my website, and my book Whole Body Vibration: The Future of Good Health). WBV is well accepted as an intense workout, and everybody knows that exercise is extremely good for you… but still, why are… [Read More]
(as seen in Eden Magazine, July 2017) Could whole body vibration improve your love life? Sounds like a pick-up line . . . but maybe so. Attraction is a combination of many factors: physical appeal, emotional openness, and sexual energy, to name a few. And whole body vibration (WBV), a revolutionary exercise and therapy system,… [Read More]
[metaslider id=2221] In the winter of 2015 my darling eight-year-old goldendoodle, Maple Sugar, nearly died of bacterial meningitis, a rare but potentially fatal brain infection. Her life was saved with the help of steroids and antibiotics, but she was left with significant brain damage and poor health. She had lost her sense of balance… [Read More]
As published in Eden Magazine August 1, 2017, page 62 What if you could light up your brain – become more creative, productive, focused, motivated? Suddenly write that proposal, brief, or marketing idea, and do it brilliantly! Come up with new creative solutions to the problems stymieing your business, and implement them with incisive verve!… [Read More]
As published in Eden Magazine, July 1, 2017 Do you worry about your weight? Does gaining five pounds ruin your day? Send you into a tailspin of frustration, panic, and despair? Join the crowd—most of America is obsessed with their weight, and still gaining despite vast quantities of angst, time, and money thrown at… [Read More]
As published in Eden Magazine May 1, 2017 I’m alone . . . but not lonely, well maybe a little lonely. I’m traveling, on tour with my business for six months through areas of the country where I know no one, and my mother passed away one month into this trip…. [Read More]
On February 15, 2017 my mother passed away. I have been dealing with the grief and trauma of that major life event throughout February and March. This article was published in the April edition of Eden Magazine. Devastating, overwhelming grief… my brain blasted so fiercely that it stops functioning. I cannot think, remember, focus, concentrate…. [Read More]
Cats purr, which creates a vibration that travels through their entire body, and they do this when they are happy but also when they are sick or stressed. Cats also rarely suffer bone or joint related issues, or even bone cancers, in fact they generally have strong bones and joint health, and an amazing ability… [Read More]
USA Tour 2017 – Westward Ho! There were several wonderful events on the east coast – here we are having fun with vibration at Books & Books in Miami. She’s saying “Ahhh, I LOVE IT!” Now I’m back on the road, heading out to California for my fourth event: The Conscious Life Expo in… [Read More]