A little over a year ago, Lisa Gardhouse, a retired kindergarten teacher, age 67, wanted to reverse her bone loss using an all-natural approach. She had been diagnosed with osteoporosis, and did not want to use dangerous bone density drugs…. [Read More]
Get Moving Again With WBV Plus Coaching/Counseling with Becky Chambers Have you been stuck at home, inactive and eating too much? It’s a downward slide. Lack of exercise, poor eating, and mood issues can combine to cause mental and physical… [Read More]
Last year Pat emailed me asking for help – she and her husband Dan wanted to get back on track with their health: Dan is taking too many prescriptions! He would like to get off as many as possible. A… [Read More]
In the winter of 2015 my darling eight-year-old goldendoodle, Maple Sugar, nearly died of bacterial meningitis, a rare but potentially fatal brain infection. Her life was saved with the help of steroids and antibiotics, but she was left with significant brain damage and poor health. She had lost her sense of balance which left her nauseous and falling down as the world spun around her. She lost ten pounds the first week, about a fifth of her body weight, when she was so sick she could not eat or drink, then I had to feed her with a syringe for several more weeks. Her energy was low, her fur began falling out in clumps, and she was suddenly prone… [Read More]
As published in Eden Magazine August 1, 2017, page 62 What if you could light up your brain – become more creative, productive, focused, motivated? Suddenly write that proposal, brief, or marketing idea, and do it brilliantly! Come up with new creative solutions to the problems stymieing your business, and implement them with incisive verve! If there was a way to instantly wake up your brain to its nearly unlimited potential… you would leap on it…. So jump on a whole body vibration (WBV) machine and wake up that sleepy brain! When you are standing on the vibrating plate of a WBV machine, every neuron in your body will automatically shoot signals through your body and into your brain at… [Read More]
As published in Eden Magazine, July 1, 2017 Do you worry about your weight? Does gaining five pounds ruin your day? Send you into a tailspin of frustration, panic, and despair? Join the crowd—most of America is obsessed with their weight, and still gaining despite vast quantities of angst, time, and money thrown at the elusive perfect body. Whole Body Vibration to the rescue! Whole Body Vibration (WBV) is particularly useful for weight loss because in addition to being an intense exercise system, it is also therapy for the mind and spirit. WBV is best know though for its incredible workout effect. In face, it was originally developed for Olympic athletes in Russia about fifty years ago and is… [Read More]
As published in Eden Magazine May 1, 2017 I’m alone . . . but not lonely, well maybe a little lonely. I’m traveling, on tour with my business for six months through areas of the country where I know no one, and my mother passed away one month into this trip. It is a scenario that once would have devastated me with loneliness. Now, it is manageable; I make friends much more easily and I have friends in other places I can talk to, and I have work I love that keeps me busy and connected. Loneliness was an unwelcome companion most of my life. My earliest memories are of not feeling a part of the… [Read More]
On February 15, 2017 my mother passed away. I have been dealing with the grief and trauma of that major life event throughout February and March. This article was published in the April edition of Eden Magazine. Devastating, overwhelming grief… my brain blasted so fiercely that it stops functioning. I cannot think, remember, focus, concentrate. My self-confidence drops away, and I am suddenly a young child again, needy and unsure, desperately wanting my mother. I do the dumbest things, like getting lost driving home, a route I have driven a thousand times. I can’t find my toothpaste, along with a million other things, and I burst into tears because this confirms my fear that I am unfit to take care… [Read More]
Cats purr, which creates a vibration that travels through their entire body, and they do this when they are happy but also when they are sick or stressed. Cats also rarely suffer bone or joint related issues, or even bone cancers, in fact they generally have strong bones and joint health, and an amazing ability to heal injured bones, muscles, tendons, ligaments and joints. Is purring the root of the myth that cats have nine lives…? Research has shown that Whole Body Vibration triggers increased bone density, muscle and tendon strength, along with many other health benefits including lowered inflammation and pain, and increased circulation and beneficial hormone levels such as Human Growth Hormone, our major healing and repair hormone…. [Read More]
USA Tour 2017 – Westward Ho! There were several wonderful events on the east coast – here we are having fun with vibration at Books & Books in Miami. She’s saying “Ahhh, I LOVE IT!” Now I’m back on the road, heading out to California for my fourth event: The Conscious Life Expo in Los Angeles, February 10-13: A jam-packed 4 day feast of people, ideas & products for the mind and body, and to deepen your connection to spirit. Becky’s free talk is Sat. 9am I’m taking a southern route through Texas, staying warm and getting to see my cousins with their new baby in Austin, TX 🙂 Travel tip – bring a spray bottle of… [Read More]
Whole Body Vibration Tour! I will be traveling around the country, coast to coast by car for the next six months bringing Whole Body Vibration to as many people as I can – I’m Johnny Appleseed in the 21st century! I will head south first – its way too cold in the north for me! January events: 1) Quad-State Chiropractic Clinic: 6pm, Monday, Jan 16, 2017 1209-B Division Highway Ephrata, Pennsylvania, Dr. Donna Kost (717-733-1635) This is Amish country, a new experience for me. I expect to learn a lot myself while I expound the benefits and wonders of Whole Body Vibration. If you can’t make this event (or even if you can) please “comment” with your experiences or questions about Whole Body… [Read More]
Trouble: What Can I Do? Last month, Laurin, a mother of two, called to ask me if vibration could help her son Michael with his allergies. She told me that he had developed allergies as a small child and that over the years they had tried all kinds of over-the-counter drugs, prescription medications, and natural products without significant relief. Now he is a senior in high school, and for the last three years his allergies have been worse; for three years his nose has been so stuffed up that he’s been breathing through his mouth. Laurin was worried how Michael would cope at college next year. There are, in fact, many effects of Whole Body Vibration which can help to… [Read More]
Peter called me in December 2013 wanting to get started with Whole Body Vibration. He had been hearing about its many anti-aging and empowering benefits, such as brain and neurological stimulation, increased bone density, human growth hormone, testosterone, and serotonin levels, and lowered pain and inflammation, all wrapped up in a quick, effective workout. He said he was 63 years old and in good health with no problems, and he wanted to stay that way as long as possible! I sent him a vibration machine and he got started, but just days later he emailed me to say that it wasn’t working out very well – he was feeling worse instead of better! Peter turned out to have had chronic… [Read More]