Becky Chambers' Blog
Best WBV Machines for Weight Loss, Strength, and Everyday Wellness
The best WBV machines are not the ones that simply shake the hardest. They are the ones that give your body the right kind of vibration, at the right intensity, with enough smoothness and control to make regular use feel… [Read More]
What to Know Before Using a Vibration Weight Loss Machine
A Vibration Weight Loss Machine can sound almost too simple at first. You stand, sit, stretch, or exercise on a vibrating platform, and your body responds to rapid movement. But whole body vibration is not just about shaking the body… [Read More]
How to Pick the Right Vibration Health Machine
Over the past decade, whole body vibration (WBV) has become more popular as people look for easier ways to stay active. There is ample evidence now that shows that WBV can improve strength, flexibility, and circulation in as little as… [Read More]
… make the world go round. In just the last week, in two separate places, I have seen the same message, and it’s the same message as in my book; nothing matters more than love, kindness, empathy and compassion. A Boston Globe article headlined: How kindness built civilization, (Cook, K10, June 5, 2011) sums up what Duke University scientist and researcher Brian Hare… [Read More]
A new documentary film, “Forks over Knives,” argues the virtues of a vegan diet. The benefits to your health and for the planet are well studied and undeniable, as this informative and entertaining movie demonstrates in a dramatic way. Graphs, charts and experts intermix with personal stories, such as that of Joey Aucoin who is on numerous… [Read More]
Welcome to this new interactive blog about the vast and exciting world of natural health. I am a naturopath (natural health) and the author of a new memoir, Beyond the Great Abyss: Enlightenment, Redemption, and My Journey into the Unknown. It is my account of the spectacularly wild and transformative last four years for both me and a remarkable man I meet during… [Read More]
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