Whole Body Vibration: The Future of Good Health
Whole Body Vibration is a revolutionary health system exploding in popularity worldwide due to its dramatic benefits for our physical and mental health. Best known as an exercise system which increases strength and bone density (10 minutes equals 1 hour of conventional weight lifting), WBV also works in other ways to improve our health and well-being. In this class you will learn about WBV, and everyone will have a chance stand on a WBV machine and feel the vibration go through their body, stimulating every part of their being… bringing rapid improvements in mood, energy, well-being, and comfort. Some acute health issues are not compatible with WBV. If you have migraines, epilepsy, vertigo, acute herniated disks, or any other acute health issue please call class instructor Becky at 781-860-0680 to discuss before enrolling.
Becky Chambers is a leading expert in Whole Body Vibration in the USA. Her book, Whole Body Vibration: The Future of Good Health, has been the best-selling book on WBV since it was published in 2013. Her new book Homeopathy Plus Whole Body Vibration explores the synergy between energy medicine and WBV.