Whole body vibration (WBV) has many physical benefits proven by years of rigorous scientific research (see the Home page of my website, and my book Whole Body Vibration: The Future of Good Health). WBV is well accepted as an intense workout, and everybody knows that exercise is extremely good for you… but still, why are the anecdotal reports are so dramatic? Why do people report joint pain decreasing significantly and sometimes even completely, with just a few minutes of WBV? Why do problems that have dogged people for decades sometimes despite all sorts of other therapies, suddenly improve, even disappear? I believe it is because whole body vibration affects us on all levels at the same time: physically, mentally, and… [Read More]
Workbook Chapter 10: Unbearable Inner Conflict
In Chapter 10 of Becky’s memoir, Beyond the Great Abyss, the mystery of Victor’s tortured personality is revealed. Twenty-five years before Becky met Victor, he was falsely accused of sexually abusing his young daughter. Found innocent in a court of law, his reputation was nonetheless destroyed along with his career, family life, honor, livelihood, friendships and connections in the community, etc…. Rage and heartbreak compete with a loving, sensitive soul for his sanity. Is there tragedy in your life that has caused heartbreak (for you or someone close to you)? How have you dealt with this trauma? Has it left lasting scars that still affect you, and your life, to this day?
Workbook Chapter 9: Dating Sean Connery
As Chapter 9 of her memoir, Beyond the Great Abyss opens, Becky is dating Victor, a charismatic James Bond type character. But like Sean Connery, Victor has a dark side. Sean Connery has been accused of abuse by his ex-wife, and buried rage from a devastating injustice many years earlier percolates deep inside Victor. Becky is advised by her cousins to, “Run for your life… these guys never change,” but she is not so sure of that, and not willing to give him up. Her own experience of transformation through energy therapies and life experiences has given her a deep belief in the ability of people to grow and change, especially when aided by homeopathy and whole body vibration. What do you think leads to personal growth? What helps or hinders it? Can… [Read More]
Workbook Chapter 8: Post-Traumatic Stress Disorder
Money. Always an issue, especially these days, and often a focal point of contention in personal relationships. Becky is now dating Victor, who while rich still watches every penny (see Chapter 8 of her memoir, Beyond the Great Abyss). Problems ensue as Victor, traumatized by an earlier disaster, gives “cheap” new meaning in his efforts to control his life, and Becky does not feel valued. What is your relationship to money? We all need some money, but beyond the minimum, what does money mean to you? Security? Status? Control? Over your life, or over others? Do you use money as a weapon? Does money get mixed up with love in your life? (See Workbook Introduction for how to use this workbook, which is being posted on this blog, one chapter… [Read More]
Workbook Chapter 7: Triangulation
Now (in Chapter 7 of her memoir, Beyond the Great Abyss), there are two men in Becky’s increasingly complicated life, Ricky and Victor. This is not a good idea with a paranoid crocodile, as Victor has been seen symbolically by Becky’s intuitive counselor. Becky’s father however, has now also suddenly become highly intuitive, and he provides wise advice. This sudden transformation occurs because of a medical trauma where Becky’s father loses his logical left brain function, which allows his natural right brain intuitive ability to surface uninhibited by the critical, disbelieving left brain. Dad tells Becky, “There is a very susceptible young girl, but there is also a brilliant 12 year old to take care of her.” These are two sides of Becky, with the older version able to stand back and be more objective. This is a useful skill for all of… [Read More]
Workbook Chapter 6: A Conquering Savior, or a Crocodile?
Becky meets a new man, Victor, in Chapter 6 of her memoir, Beyond the Great Abyss, and she is swept away with excitement and hope. But a consultation with Jeanne, her intuitive counselor, bursts this bubble of hope, as Jeanne has visions of crocodiles and crashing trains. Victor has a devastating trauma in his past that caused intense pain and rage which he eventually buried deep within himself in order to survive and go on. Crocodiles are reptiles, Jeanne explains, and you can never really communicate with a reptile. Is there trauma in your past (or with someone close to you) that was so painful you must close yourself off from it? Does that long ago trauma continue to affect your life and relationships with people today? Most of us do have painful experiences or feelings we have… [Read More]
Workbook Chapter 4: Love in a Magical World
It’s summer time in Chapter 4 of the workbook based on Becky’s memoir Beyond the Great Abyss; and this is the best time to meditate on the beach where the sand you are sitting on, which is basically millions of tiny crystals, will amplify your natural intuitive abilities. Find a quiet time or place, bury your feet in the sand, close your eyes and relax, letting your mind drift. If you have one or two larger crystals to hold in your hands, even better. Can you feel the energy of the crystals pulsing and throbbing through your hands? Focus on this, or on the sound of the waves, the feel of the sun on your warm skin, or your own rhythmic breathing, and see what wisdom your intuition… [Read More]
Introducing The Workbook
Beyond the Great Abyss is my story of transformation through natural health and energy medicine. What you see in life and what will be drawn to you and stick to you is what is already in your head. That is your energy, and that is why it is so important to let go of negative energy. It clouds your perception and experience of the world and it becomes a self-perpetuating prophesy of your future. An example of how your state of mind determines your perception is the range of reader reactions to my book. One woman found it so “sad and depressing” that she couldn’t finish it. She was convinced that I was being abused by my boyfriend and that I “just kept letting it happen… [Read More]
