Becky Chambers' Blog
Best WBV Machines for Weight Loss, Strength, and Everyday Wellness
The best WBV machines are not the ones that simply shake the hardest. They are the ones that give your body the right kind of vibration, at the right intensity, with enough smoothness and control to make regular use feel… [Read More]
What to Know Before Using a Vibration Weight Loss Machine
A Vibration Weight Loss Machine can sound almost too simple at first. You stand, sit, stretch, or exercise on a vibrating platform, and your body responds to rapid movement. But whole body vibration is not just about shaking the body… [Read More]
How to Pick the Right Vibration Health Machine
Over the past decade, whole body vibration (WBV) has become more popular as people look for easier ways to stay active. There is ample evidence now that shows that WBV can improve strength, flexibility, and circulation in as little as… [Read More]
Cats purr, which creates a vibration that travels through their entire body, and they do this when they are happy but also when they are sick or stressed. Cats also rarely suffer bone or joint related issues, or even bone cancers, in fact they generally have strong bones and joint health, and an amazing ability… [Read More]
USA Tour 2017 – Westward Ho! There were several wonderful events on the east coast – here we are having fun with vibration at Books & Books in Miami. She’s saying “Ahhh, I LOVE IT!” Now I’m back on the road, heading out to California for my fourth event: The Conscious Life Expo in… [Read More]
Whole Body Vibration Tour! I will be traveling around the country, coast to coast by car for the next six months bringing Whole Body Vibration to as many people as I can – I’m Johnny Appleseed in the 21st century! I will head south first – its way too cold in the north for me! January events:… [Read More]
Trouble: What Can I Do? Last month, Laurin, a mother of two, called to ask me if vibration could help her son Michael with his allergies. She told me that he had developed allergies as a small child and that over the years they had tried all kinds of over-the-counter drugs, prescription medications, and natural… [Read More]
Peter called me in December 2013 wanting to get started with Whole Body Vibration. He had been hearing about its many anti-aging and empowering benefits, such as brain and neurological stimulation, increased bone density, human growth hormone, testosterone, and serotonin levels, and lowered pain and inflammation, all wrapped up in a quick, effective workout. He… [Read More]
Nancy P. had to stop exercising because of chronic lower back pain. She was also feeling drained and stressed, with low energy, incontinence, and moodiness. She had tried many natural approaches as well as western medicine but with little effect. Two weeks after starting her Whole Body Vibration (WBV) program with me, along with a… [Read More]
When I met Sophia, she was in her mid-50s and wanted to lose at least 40 pounds. She also had high blood pressure, cholesterol, and triglycerides (which had been treated with medications for many years), and numerous digestive system symptoms (gas, bloating, heartburn, and constipation). She had tried numerous diet programs, sometimes lost some weight,… [Read More]
Dick After the 2012 Boston Marathon When I met Dick in 2007, he was a long-time runner who had been forced to give up running entirely since 2000 due to the severe pain and lack of function in both feet. In his 30 years of running before this life-altering situation side-lined him, he had completed… [Read More]
Whole Body Vibration (WBV) is exploding in popularity worldwide with millions of people using it and enjoying the many benefits of this intensive body, mind, and spirit exercise system. Developed in Russia forty years ago for their astronauts and athletes, it is now used by NASA, athletes, and people from all walks of life around… [Read More]
A Potent Anti-Depressant Effect Whole Body Vibration raises serotonin – the major anti-depressant neurotransmitter (natural chemical) in your brain. This effect happens very quickly – many people report a better mood, greater energy, and better sleep by the next day, some report they are calmer and happier by the time they get off the vibration… [Read More]