Whole Body Vibration (WBV) is a natural, safe, rapid, non-addictive and legal way to increase serotonin levels: What is serotonin? A critical neurotransmitter in your brain that makes you calm and happy and helps you to sleep. This is the same neurotransmitter that prescription antidepressant drugs effect, as well as illegal drugs such as Ecstasy. Research studies measuring increased serotonin levels have only been… [Read More]
Increasing Bone Density
Whole body vibration has been proven in numerous research studies to increase bone density: Studies on mice, sheep and turkeys have shown dramatic results increasing bone density up to 30% from 6 months of daily vibration (with simultaneous corresponding decreases in fat). Studies with people have shown slower but steady rates of bone density increases…. [Read More]
