A little over a year ago, Lisa Gardhouse, a retired kindergarten teacher, age 67, wanted to reverse her bone loss using an all-natural approach. She had been diagnosed with osteoporosis, and did not want to use dangerous bone density drugs. She also had a knee injury and osteoarthritis in her knees, which was limiting her ability to exercise. Having heard about whole body vibration’s ability to stimulate bone growth, she was eager to try it. Watch the video above for her story in her own words. Which vibration machine to use? I recommend the Vibrant Health Power 1000 machine for Lisa as it delivers the most effective and safe type of whole body vibration (WBV) for increasing bone density. Research… [Read More]
Whole Body Vibration + Counseling/Coaching Packages with Becky Chambers: Overview
Get Moving Again With WBV Plus Coaching/Counseling with Becky Chambers Have you been stuck at home, inactive and eating too much? It’s a downward slide. Lack of exercise, poor eating, and mood issues can combine to cause mental and physical health issues. Whole Body Vibration and Counseling/Coaching with Becky Chambers, WBV expert, naturopath, and homeopath, can help. WBV plus Counseling/Coaching Packages with Becky Chamber will give you the individualized help that will get you moving again. See WBV plus Coaching/counseling = Success for what’s included and how these packages can help you. WBV is a cornerstone of health – it is good for everything from increasing energy, strength and weight loss, to boosting your energy level, immune system and mental… [Read More]
Get Moving Again: Pat & Dan’s Story
Last year Pat emailed me asking for help – she and her husband Dan wanted to get back on track with their health: Dan is taking too many prescriptions! He would like to get off as many as possible. A Marine, he ran 18 marathons and climbed 20 something 14’ers over his lifetime, plus Mt. Kilimanjaro. Up until last October, he was walking 3-4 miles per day until he tore his meniscus. He had a knee replacement 4 months ago and is disappointed that he is not doing better, although he has done all the PT. He has arthritis and stenosis of his lower spine. I just reversed osteoporosis to osteopenia, and would like to keep it that way, or… [Read More]
Results are in! … Vibrant Heath’s 2019 Research Study
https://www.youtube.com/watch?v=wIuGvvTH2SY The best results with Whole Body Vibration (WBV) are achieved when it is used with natural health principles. Here are the results of our survey of the results our customers have achieved using the Vibrant Health Power 1000 vibration machine. . Most users report rapid increases in strength, energy, mobility, sleep and mood. Pain decreased rapidly for muscle, joints, nerve, and back pain. Some people reported bone density increases, but more time is needed to fully asses this effect. We will continue to follow study participants…. For a summary of the results click on the PowerPoint slide show above. To read the full survey research article click here. Download it as a pdf file. Vibrant Health 2019 WBV Survey… [Read More]
Results are in! … Vibrant Heath’s 2019 Research Study
https://www.youtube.com/watch?v=wIuGvvTH2SY The best results with Whole Body Vibration (WBV) are achieved when it is used with natural health principles. Here are the results of our survey of the results our customers have achieved using the Vibrant Health Power 1000 vibration machine. . Most users report rapid increases in strength, energy, mobility, sleep and mood. Pain decreased rapidly for muscle, joints, nerve, and back pain. Some people reported bone density increases, but more time is needed to fully asses this effect. We will continue to follow study participants…. For a summary of the results click on the PowerPoint slide show above. To read the full survey research article click here. Download it as a pdf file. Vibrant Health 2019 WBV Survey… [Read More]
Can “purring” bring you health & happiness?
Cats purr, which creates a vibration that travels through their entire body, and they do this when they are happy but also when they are sick or stressed. Cats also rarely suffer bone or joint related issues, or even bone cancers, in fact they generally have strong bones and joint health, and an amazing ability to heal injured bones, muscles, tendons, ligaments and joints. Is purring the root of the myth that cats have nine lives…? Research has shown that Whole Body Vibration triggers increased bone density, muscle and tendon strength, along with many other health benefits including lowered inflammation and pain, and increased circulation and beneficial hormone levels such as Human Growth Hormone, our major healing and repair hormone…. [Read More]
Whole Body Vibration: How to Get the Best Results
Whole Body Vibration (WBV) is exploding in popularity worldwide with millions of people using it and enjoying the many benefits of this intensive body, mind, and spirit exercise system. Developed in Russia forty years ago for their astronauts and athletes, it is now used by NASA, athletes, and people from all walks of life around the world. Google “Whole Body Vibration” today, and you will get millions of hits filled with enthusiastic claims about weight loss, bone density, personal energy, elevated moods, pain management, inflammation reduction, anti-aging, and increased sexual libido and performance. Anybody who’s ever tried working out on a vibrating plate can tell you that exercising while vibrating is hard work. Think of the shoulder muscles of guys… [Read More]
Increasing Bone Density
Whole body vibration has been proven in numerous research studies to increase bone density: Studies on mice, sheep and turkeys have shown dramatic results increasing bone density up to 30% from 6 months of daily vibration (with simultaneous corresponding decreases in fat). Studies with people have shown slower but steady rates of bone density increases. A likely reason for this difference in results is that the animals are usually young and healthy (able to respond and heal faster) and eating controlled diets with all the proper nutrients and minerals included. Human studies focus on older people where there is a high incidence of osteoporosis or osteopenia, and people often do not eat optimum diets. How vibration works to increase bone density: It is the contraction of muscle fibers where they attach to bone… [Read More]
