Get Moving Again With WBV Plus Coaching/Counseling with Becky Chambers Have you been stuck at home, inactive and eating too much? It’s a downward slide. Lack of exercise, poor eating, and mood issues can combine to cause mental and physical health issues. Whole Body Vibration and Counseling/Coaching with Becky Chambers, WBV expert, naturopath, and homeopath, can help. WBV plus Counseling/Coaching Packages with Becky Chamber will give you the individualized help that will get you moving again. See WBV plus Coaching/counseling = Success for what’s included and how these packages can help you. WBV is a cornerstone of health – it is good for everything from increasing energy, strength and weight loss, to boosting your energy level, immune system and mental… [Read More]
Get Moving Again: Pat & Dan’s Story
Last year Pat emailed me asking for help – she and her husband Dan wanted to get back on track with their health: Dan is taking too many prescriptions! He would like to get off as many as possible. A Marine, he ran 18 marathons and climbed 20 something 14’ers over his lifetime, plus Mt. Kilimanjaro. Up until last October, he was walking 3-4 miles per day until he tore his meniscus. He had a knee replacement 4 months ago and is disappointed that he is not doing better, although he has done all the PT. He has arthritis and stenosis of his lower spine. I just reversed osteoporosis to osteopenia, and would like to keep it that way, or… [Read More]
Results are in! … Vibrant Heath’s 2019 Research Study
https://www.youtube.com/watch?v=wIuGvvTH2SY The best results with Whole Body Vibration (WBV) are achieved when it is used with natural health principles. Here are the results of our survey of the results our customers have achieved using the Vibrant Health Power 1000 vibration machine. . Most users report rapid increases in strength, energy, mobility, sleep and mood. Pain decreased rapidly for muscle, joints, nerve, and back pain. Some people reported bone density increases, but more time is needed to fully asses this effect. We will continue to follow study participants…. For a summary of the results click on the PowerPoint slide show above. To read the full survey research article click here. Download it as a pdf file. Vibrant Health 2019 WBV Survey… [Read More]
Results are in! … Vibrant Heath’s 2019 Research Study
https://www.youtube.com/watch?v=wIuGvvTH2SY The best results with Whole Body Vibration (WBV) are achieved when it is used with natural health principles. Here are the results of our survey of the results our customers have achieved using the Vibrant Health Power 1000 vibration machine. . Most users report rapid increases in strength, energy, mobility, sleep and mood. Pain decreased rapidly for muscle, joints, nerve, and back pain. Some people reported bone density increases, but more time is needed to fully asses this effect. We will continue to follow study participants…. For a summary of the results click on the PowerPoint slide show above. To read the full survey research article click here. Download it as a pdf file. Vibrant Health 2019 WBV Survey… [Read More]
Best year ever…
Whole Body Vibration, especially combined with homeopathy, a powerful energy medicine, helps you live a life of joy, fun, and love. This photo of me is the only picture of me in a bathing suit in my entire life that I would consider putting on the internet – and it was taken July 2018 when I was almost 59 years old! I am now happier, and my life is better, than ever before. I believe whole body vibration and homeopathy made this transformation possible. I tried hard to change for thirty years before I found these methods – with very little success. Since finding them, my life has been a whirlwind of change, resulting in a more fulfilling and exciting life… [Read More]
Oh No . . . I’m Gaining Weight!
As published in Eden Magazine, July 1, 2017 Do you worry about your weight? Does gaining five pounds ruin your day? Send you into a tailspin of frustration, panic, and despair? Join the crowd—most of America is obsessed with their weight, and still gaining despite vast quantities of angst, time, and money thrown at the elusive perfect body. Whole Body Vibration to the rescue! Whole Body Vibration (WBV) is particularly useful for weight loss because in addition to being an intense exercise system, it is also therapy for the mind and spirit. WBV is best know though for its incredible workout effect. In face, it was originally developed for Olympic athletes in Russia about fifty years ago and is… [Read More]
Losing Weight with Whole Body Vibration
When I met Sophia, she was in her mid-50s and wanted to lose at least 40 pounds. She also had high blood pressure, cholesterol, and triglycerides (which had been treated with medications for many years), and numerous digestive system symptoms (gas, bloating, heartburn, and constipation). She had tried numerous diet programs, sometimes lost some weight, but always gained it back. She was discouraged and wanted to get off her drugs. Gentle Whole Body Vibration (WBV), plus a targeted diet and supplements to address a gut flora imbalance combined to help Sophia lose 40 pounds in 6 months and to keep that weight off for years afterwards. Also, her blood pressure, cholesterol, and triglycerides all dropped dramatically. By the end of… [Read More]
Whole Body Vibration: How to Get the Best Results
Whole Body Vibration (WBV) is exploding in popularity worldwide with millions of people using it and enjoying the many benefits of this intensive body, mind, and spirit exercise system. Developed in Russia forty years ago for their astronauts and athletes, it is now used by NASA, athletes, and people from all walks of life around the world. Google “Whole Body Vibration” today, and you will get millions of hits filled with enthusiastic claims about weight loss, bone density, personal energy, elevated moods, pain management, inflammation reduction, anti-aging, and increased sexual libido and performance. Anybody who’s ever tried working out on a vibrating plate can tell you that exercising while vibrating is hard work. Think of the shoulder muscles of guys… [Read More]
Losing Weight with Whole Body Vibration
How whole body vibration (WBV) helps you lose weight: WBV is an intense workout (see earlier post Increase Explosive Muscle Strength, April 4, 2012) and like any workout this will increase your metabolic rate so you burn more calories and lose weight more easily – but the time required to achieve the same results is much less. Ten minutes of WBV = one hour of conventional weight training. WBV raises serotonin levels in your brain, a powerful antidepressant effect (see post Powerful Antidepressant! April 12, 2012). With your mental state happier and calmer it is much easier for you to eat properly and exercise. Everybody knows what they should do to lose weight, the problem is actually doing it. WBV helps you be in that calm and relaxed, but energized mental state where you can achieve your goals…. [Read More]
