Yoga + Whole Body Vibration: Feel EVERYTHING More Deeply | Good Vibes with Becky Chambers What happens when you combine 40 years of yoga expertise with the power of a whole body vibration plate? Pure magic — and 81-year-old yoga teacher & Hollywood producer Alex Rose proves it. In this session, Alex guides you through… [Read More]
2. Yoga on a Vibration Plate: Reversed Osteoporosis at 81
Yoga on a Vibration Plate: Reversed Osteoporosis at 81 Yoga teacher and Hollywood producer Alex Rose (age 81!) shares how whole body vibration transformed her health — reversing osteoporosis to osteopenia in just one year. In this episode of Good Vibes with Becky Chambers, Alex reveals how she combines yoga with the Power 1000 vibration… [Read More]
1. Stretch Better in 10 Minutes: Whole Body Vibration Tutorial
Stretch Better in 10 Minutes: Whole Body Vibration Tutorial Discover the incredible benefits of stretching on a whole body vibration machine with Becky Chambers, the world’s leading expert in whole body vibration (WBV). In this tutorial, Becky and her community share how just 10 minutes of vibration stretching can equal a full hour of traditional… [Read More]
Inflam 3: WBV Boosts Good Gut Bacteria 17x & Cuts Liver Fat by 66% — Here’s How
WBV Boosts Good Gut Bacteria 17x & Cuts Liver Fat by 66% — Here’s How The science of whole body vibration keeps getting more remarkable! In this episode of Good Vibes with Becky Chambers, Dr. Jack Yu returns to reveal even more groundbreaking WBV research — from your gut microbiome to your brain’s reward system… [Read More]
Inflam 2: Whole Body Vibration Drops Inflammation 120x | Dr. Jack Yu
Whole Body Vibration Drops Inflammation 120x | Dr. Jack Yu Discover what happens when cutting-edge science meets whole body vibration! In this episode of Good Vibes with Becky Chambers, host Becky sits down with Dr. Jack Yu — surgeon, professor, and pioneering WBV researcher — to reveal the jaw-dropping findings from 15+ years of scientific… [Read More]
Inflam 1: Whole Body Vibration for Inflammation: Reduce Pain & Boost Your Health
Whole Body Vibration for Inflammation: Reduce Pain & Boost Your Health Struggling with chronic inflammation, pain, or autoimmune issues? In this episode of Good Vibes with Becky Chambers, the world’s leading expert on whole body vibration explains exactly how vibration therapy dramatically lowers inflammation — and leads you through a full anti-inflammatory workout you can… [Read More]
Balance 3: Whole Body Vibration for Balance, Joints & Stress Relief | Real Results
Whole Body Vibration for Balance, Joints & Stress Relief | Real Results Discover how whole body vibration can transform your health — from relieving knee pain and joint stiffness to improving balance, posture, and stress levels. In this episode of Good Vibes with Becky Chambers, Becky is joined by Greg Howard, who shares his remarkable… [Read More]
Balance 2: Whole Body Vibration for Balance, Pelvic Floor & Incontinence
Whole Body Vibration for Balance, Pelvic Floor & Incontinence Pilates expert Shirley Carey joins Becky Chambers to reveal how whole body vibration can transform your balance, strengthen your pelvic floor, reduce incontinence, lower inflammation, and support lung health — all while following Pilates principles. Then join Becky for a full guided WBV workout with balance… [Read More]
Balance 1: Whole Body Vibration for Fall Prevention & Balance | Good Vibes with Becky Chambers
Whole Body Vibration for Fall Prevention & Balance | Good Vibes with Becky Chambers Falls are one of the leading causes of injury for older adults — but whole body vibration therapy may be one of the most powerful tools to help prevent them. In this tutorial, Becky Chambers, world-leading whole body vibration expert, explains… [Read More]
Lymph 3: Whole Body Vibration for Lymphatic Drainage + Expert Interview + Full Workout
Whole Body Vibration for Lymphatic Drainage + Expert Interview + Full Workout Discover the incredible science behind whole body vibration with naturopath and acupuncturist Jonathan Glass, ND, M.Ac., as he joins Becky Chambers for an eye-opening conversation — followed by a full guided WBV workout you can do right along with them! ✅ Learn how… [Read More]
