Whole Body Vibration (WBV) is a natural, safe, rapid, non-addictive and legal way to increase serotonin levels: What is serotonin? A critical neurotransmitter in your brain that makes you calm and happy and helps you to sleep. This is the same neurotransmitter that prescription antidepressant drugs effect, as well as illegal drugs such as Ecstasy. Research studies measuring increased serotonin levels have only been… [Read More]
Increasing Bone Density
Whole body vibration has been proven in numerous research studies to increase bone density: Studies on mice, sheep and turkeys have shown dramatic results increasing bone density up to 30% from 6 months of daily vibration (with simultaneous corresponding decreases in fat). Studies with people have shown slower but steady rates of bone density increases…. [Read More]
Workbook Chapter 10: Unbearable Inner Conflict
In Chapter 10 of Becky’s memoir, Beyond the Great Abyss, the mystery of Victor’s tortured personality is revealed. Twenty-five years before Becky met Victor, he was falsely accused of sexually abusing his young daughter. Found innocent in a court of law, his reputation was nonetheless destroyed along with his career, family life, honor, livelihood, friendships and connections in the community,… [Read More]
Workbook Chapter 9: Dating Sean Connery
As Chapter 9 of her memoir, Beyond the Great Abyss opens, Becky is dating Victor, a charismatic James Bond type character. But like Sean Connery, Victor has a dark side. Sean Connery has been accused of abuse by his ex-wife, and buried rage from a devastating injustice many years earlier percolates deep inside Victor. Becky is advised by her cousins to, “Run for… [Read More]
Workbook Chapter 1: Beginnings and Endings
As Chapter 1 begins, Becky is one month from the final moment of divorce/separation from her husband of 23 years. She is “petrified” realizing that her greatest fear in life is “being alone.” She is also finishing a course of treatment with the homeopathic remedy Aurum, famous for long-standing, severe, and intractable depression. (See Workbook… [Read More]
Beyond… What?
Welcome to this new interactive blog about the vast and exciting world of natural health. I am a naturopath (natural health) and the author of a new memoir, Beyond the Great Abyss: Enlightenment, Redemption, and My Journey into the Unknown. It is my account of the spectacularly wild and transformative last four years for both me and a remarkable man I meet during… [Read More]
