As published in Eden Magazine May 1, 2017 I’m alone . . . but not lonely, well maybe a little lonely. I’m traveling, on tour with my business for six months through areas of the country where I know no one, and my mother passed away one month into this trip…. [Read More]
Losing Your Mother
On February 15, 2017 my mother passed away. I have been dealing with the grief and trauma of that major life event throughout February and March. This article was published in the April edition of Eden Magazine. Devastating, overwhelming grief… my brain blasted so fiercely that it stops functioning. I cannot think, remember, focus, concentrate…. [Read More]
Can “purring” bring you health & happiness?
Cats purr, which creates a vibration that travels through their entire body, and they do this when they are happy but also when they are sick or stressed. Cats also rarely suffer bone or joint related issues, or even bone cancers, in fact they generally have strong bones and joint health, and an amazing ability… [Read More]
On to California
USA Tour 2017 – Westward Ho! There were several wonderful events on the east coast – here we are having fun with vibration at Books & Books in Miami. She’s saying “Ahhh, I LOVE IT!” Now I’m back on the road, heading out to California for my fourth event: The Conscious Life Expo in… [Read More]
Detoxing with Whole Body Vibration
What is detoxing and why do you need it? Our environment is loaded with thousands of toxins, including heavy metals, environmental toxins, prescription medications and antibiotics. It is estimated that there are over 30,000 chemicals in common usage today in the US. As much as we try to avoid them, if you eat, drink and breathe… [Read More]
Energy and Whole Body Vibration
Physiological changes seen with WBV that increase energy levels: WBV has been show to increase testosterone levels which is linked in both men and women to their energy level, mood and libido, as well as sexual performance in men. As men get older their testosterone level gradually declines — typically about 1 percent a year after age 30. Women have testosterone… [Read More]
Physical Therapy and Whole Body Vibration
WBV is increasingly being used for physical therapy: Sports franchises and top athletes use WBV for athletic training but also because the athletes heal faster from injuries, and are less likely to be injured in the first place as their joints are stronger. Top physical therapy centers use WBV in addition to other modalities. Vibrant Health has seen many dramatic and rapid improvements using… [Read More]
Losing Weight with Whole Body Vibration
How whole body vibration (WBV) helps you lose weight: WBV is an intense workout (see earlier post Increase Explosive Muscle Strength, April 4, 2012) and like any workout this will increase your metabolic rate so you burn more calories and lose weight more easily – but the time required to achieve the same results is much less. Ten minutes of WBV = one hour… [Read More]
Increase Explosive Muscle Strength
The workout of champions: Whole body vibration (WBV) was originally developed for Olympic athletes in Russia in the 1970’s. Numerous research studies have shown that on a powerful vibration machine 10 minutes of whole body vibration = 1 hour of conventional weight training in terms of increasing explosive muscle strength, bone density, metobolic rate (weight loss), flexibility, balance and coordination…. [Read More]
Powerful Antidepressant!
Whole Body Vibration (WBV) is a natural, safe, rapid, non-addictive and legal way to increase serotonin levels: What is serotonin? A critical neurotransmitter in your brain that makes you calm and happy and helps you to sleep. This is the same neurotransmitter that prescription antidepressant drugs effect, as well as illegal drugs such as Ecstasy. Research studies measuring increased serotonin levels have only been… [Read More]
